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Any supplement recommendations for mood and energy?
Ms Sans Serif
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[quote:Anonymous Coward 31557420:MV8yMTUyNzYwXzM2NDQ5NTY4XzVDREQ0RTI3] [quote:MissSoulSpark:MV8yMTUyNzYwXzM2Mzg0OTg3XzcxNjQ4MjM4] [quote:Anonymous Coward 31649325:MV8yMTUyNzYwXzM2Mzg0ODY4XzdFOUFEODEw] http://www.alive.com/articles/view/16483/the_healing_power_of_same [/quote] VERY interesting! I will check it out for sure! [/quote] Nothing better for SAMe for mood. Very expensive but also fantastic. However, it will NOT increase your energy levels. Although, I suppose you will hear a bunch of anecdotal morons describing a typical placebo effect of boosted energy levels. But it will truly lift your mood. For energy levels you should look to your food sources first. Get your hemoglobin A1c and glucose levels in a low and healthy range. Cover your deficiences. Check your hormone levels. If all that is good and you still need something more. Go with a stimulant like caffeine. I like mine through green tea. Still need more and don't want to get a prescription? Check out http://www.xtend-life.com/product/Natural_Energy_with_NZ_Bee_Pollen.aspx through xtend-life. It works. [/quote]
There seem to be so much out there and it is hard to weed through all the claims of what they may or may not do. Does anyone here have any experience with a supplement that helps maintain a happy mood and boost in energy?
Thanks so much in advance!
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