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I just ate a whole bag of spinach and a whole tomato. Ask me a question.
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 43225134:MV8yMjg5NTQwXzM5MDI1NTYyX0UxNUU1RDAx] [quote:nah:MV8yMjg5NTQwXzM4OTc1MzI0XzIxNDQ5NDhF] I have a fairly quick spinach meal I like to make, my mother in law shared this with me a few years ago. Saute onion, add 1 or 2 boxes frozen spinach, depending on how many people are going to eat. As soon as the spinach is done, add 1/2 or 1/4 cup rice, again depending on how many people will eat. Add 1 or 1/2 cup water and bring to boil, once it boils turn down to simmer until the rice is cooked. 30-40 minutes later the rice should be done and make and indent in the spinach with a spoon and in each indent add a raw egg, cover again until the eggs are cooked to your liking. Serve with plain yogurt! [/quote] That sounds fuggin nasty! :yak: [/quote]
Original Message
Just kidding, not one of those threads. Just wanted to make the point that you can eat filling foods and still keep it low cal.
It wasn't raw spinach, btw, I sauteed some garlic in coconut oil then steamed it in the pan with a lid on.
What's your favorite quick, nutritious meal?
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