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Anybody Here Deal With Panic Attacks/Severe Anxiety??
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[quote:natasha77:MV8yMzM0Njc5XzQyMTU1MjI0X0JCMjY2NkEz] I look like the most relaxed, chilled person in the world. Looks are very deceiving, since I can look like that and be dying of anxiety. I know how you feel. Cold hands, feet, dizzy, can't breathe, feel like I'm going to drop dead. Yep [/quote]
Original Message
I was in class today for first day of school and teacher told every student to introduce themselves.......my heart started racing like crazy and I don't know why. Crazy anxiety the whole time....was even about to run out of class before my turn lol. Been dealing with it my whole life and come to realize its a part of who I am. Anyone else here deal with it as well? And if so how do you guys cope with it during these type of situations?
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