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REPLY TO THREAD
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Subject
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"7 reasons why I refuse to stop eating meat"
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Original Message
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"Yes, vegetables contain iron — but not the good kind. Consuming plants gives your body nonheme iron, a version less easily absorbed by the body. Also, spinach, considered one of the most iron-rich leafy greens, doesn't have as much as many believe. But we grew to love it after a German chemist made a typo back in the day. Heme iron, the better type, only comes from life forms with hemoglobin, such as red meat, pork, poultry, and fish."
"Another essential part of your diet can't come from non-animal sources: vitamin B12."
"I buy free-range eggs and chicken, and grass-fed beef. Sometimes my bank account hates me, but I do it for my body and the environment."
"Much of the pro-vegetarian research out there will try to convince you that humans are natural herbivores, that we're not meant to eat meat. In reality, our digestive characteristics show we're omnivorous"
Full article:
[link to www.businessinsider.com]
...........yup.
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