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**OIL PULLING** - STRONGER, WHITER TEETH!!
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[quote:Anonymous Coward 12377115:MV8zMzcxODVfMzAxMjc4MDhfNzg1RDVDMDE=] Slightly off the topic: I add coconut oil to my toothpaste on my toothbrush....Wow, my teethe come out soooooo shiny!!!! Sometimes I clean them normally and then add the coconut oil as a last brush before rinsing...great result either way. [/quote]
Original Message
Back in December, I came across the concept of "Oil Pulling", or oil swishing. Basically you swish or 'pull' oil through and in and around your mouth, and then spit it out.
I began swishing sunflower oil in my mouth for 10-15 minutes in the mornings...
I noticed a change within 3 days, but I was skeptical and wanted to be absolutely certain.
I started doing this December 15th. I can honestly say that the plaque and tartar are gone and my teeth are whiter.
They're also much thicker and feel more solid in my mouth. Plus my gums are improving quite a bit.
Six months ago, I was looking at having all my teeth pulled and getting dentures. I don't have to do that anymore. :)
Oil pulling is DEFINITELY worth a try, imo!!!
These are two places that have information...
[
link to www.oilpulling.com
]
[
link to curezone.com
]
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