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Subject Anybody into channeling, kundalini yoga, or meditation?

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[quote:Jory:MV81MzY1NDhfODI0NjgyOF85QTE3NkE4Nw==]
Meditation is one of the best things you can do in the world.

You should also start a dream journal because there is a lot of gold that most people toss aside in your dreams.  After meditating for awhile you might want to check out astral projecting too.  Once you can astral project, you can see the world from the correct perspective.

Kundalini yoga is cool but you definitely don't want to be doing it with roommates or something around--so it is good you're by yourself.  It involves a lot of funny breathing techniques.

Also if you are going to channel... that is a huge step.  You'll want a pure body so you can be a pure channel and not be influenced.  You should gradually try to change from vegetarian to mostly vegan lifestyle and drink pure water, etc.  What you put into your body has a major affect on your vibrational level.  Heavy meats weight it down a tremendous amount.  Read "The 100 Year Lie" to find out about all the horrible stuff in our food that has dumbed down all of the people's abilities and caused all these diseases.

Just meditate all you can in a way that feels right to you to make your mind slow down, which will enable you to start receiving messages to start the path.

Good luck
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Original Message I've been considering this stuff lately and I just bought a book on channeling. I'm going to wait another month or so before I start because I'll be in a new apartment and I'm going to make my room my meditation space.
I am a pretty scientific person, but for some reason, I feel that there is something to channeling and meditation that wil allow you to percieve the higher planes.
I've felt the tingling sensation as energy rises up my spine when I'm listening to certain music and my emotional state is raised. I would like to learn how to raise this vibration higher and possibly contact my higer self or a spirit guide.
Is there anyone who has tried this before and can you tell me what your experience was?

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