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Subject Coffee Club ~~ What's in your coffee cup this morning? The morning mix, with music !

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[quote:River Girl:MV81NzY3MDZfODgwMjcwOV81NkZGQzVFMA==]
[quote:FAR]
I'm a herb and tea man... coffee and caffeine aren't good for anyone.
[/quote]
I was of the same persuasion for years, but I kept on drinking both coffee, and herb teas, now I'm glad I didn't give up coffee. Read the latest medical studies coming out of Europe, and the best universities, turns out my coffee addiction was actually good for me!!

Benefits
According to numerous recent medical studies, coffee provides significant health benefits.

Studies from Finland, Holland, Italy, Portugal, and the US conclude that coffee can lower the risks of diabetes, Alzheimer's disease, Parkinson's disease, colon cancer, cirrhosis of the liver, and even tooth decay. Among other health and lifestyle benefits, coffee has been shown to increase cognitive performance, help you manage your asthma, and decrease the risk of suicide. Coffee may also be the leading contributor of anti-oxidants to the American diet.

Coffee’s cardiovascular safety remains controversial. Benefits as well as potential risks have been shown in numerous studies. For your information, Incasa has provided links to various coffee studies, including a link to the American Heart Association’s web page.

"Coffee is the No. 1 source of antioxidants in the American diet. Black tea is the second."

- University of Scranton, released on August 29, 2005

Here's another link for you: http://www.healingdaily.com/detoxification-diet/coffee.htm

Is coffee good or bad for your health?

How would you like a drug which could lower your risk of Parkinson's disease, diabetes, as well as colon cancer? A substance which could lift your mood and relieve headaches? A drug that could lower your risk of getting cavities? Coffee appears to be that substance.

Studies indicate coffee reduces the risk for diabetes and Parkinson's
Some studies have shown that coffee may reduce the risk of type 2 diabetes. After analyzing data on 120,000 people over an 18-year period (1), researchers at Harvard have concluded that drinking 1 to 3 cups of caffeinated coffee each day can reduce diabetes risk by several percentage points, compared with not drinking coffee at all.

Even more significant, is the fact that in this study, having 6 cups or more per day slashed men's risk by 54% and women's risk by 30% over those who avoided coffee. This study is the latest of hundreds of studies which suggest that coffee may be something of a health food - especially in higher amounts.

Over the past 20 years, over 19,000 studies have been conducted to examine the impact of coffee on one's health. Overall, the results are good news for the 110 million Americans who routinely enjoy this traditional morning ritual.

"By and large, the studies (2) show that coffee is far more beneficial than it is harmful," says Tomas DePaulis, PhD, researcher at Vanderbilt University's Institute for Coffee Studies, which conducts its own research and tracks coffee studies around the globe. For most individuals, studies show that very little bad comes from drinking coffee, but a lot of good.

At least 6 studies (3) indicate that people who drink coffee on a regular basis have up to 80% lower risks of developing Parkinson's disease, with 3 of those studies indicating that the more coffee they drink, the lower the risk. Other studies indicate that, compared to not drinking coffee, drinking at least 2 cups per day can lead to a 25% lower risk of colon cancer, an 80% drop in the risk of liver cirrhosis, and nearly 50% the risk of gallstones.

[b][color=brown]PS: I don't do the studies, I just like my "elixir of life" as I call it! To each his own!
River![/color][/b]

:hf:
[/quote]

Original Message Coffee, Cafe, Latte, Chocolate, Cinnamon, Espresso??? How do ya like your morning juice?
This morning mine is Chocolate Velvet Latte, and delicious it is!!!

A little music to start off the day, with coffee of course, or tea if you prefer!!! For those who like it blonde and sweet!

Blondie - Heart of Glass

[link to www.youtube.com]

Pictures (click to insert)





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