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11:15 PM
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FOODS/ADDITITIVES YOU NEED TO HATE
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[quote:Andromeda:MV83OTYwMDhfMTIyNDM3NTBfMkU0MjFBMQ==] I don't really agree with the soy milk thing. The phytoestrogens are a mild medicinal, and are good for some people to take but other people shouldn't take it. So like some foods, soy products aren't just [b]food[/b], they are [b]medicinals [/b]as well and caution should be used. People who react poorly to shouldn't eat soy products. Finally, soy has phytates that inhibit the absorption of minerals in the small intestine. Again, this is a problem in some cases and a benefit in others. Vegetarians who eat soy constantly can suffer from mineral malnutrition. But Japanese who survived the nuclear bomb attacks, who ate soy daily, suffered less radiation poisoning and cancer. It's thought that the phytates in soy helped prevent the absorption of the radioactive materials in their gut. So the phytates can deplete minerals but prevent toxin uptake as well. Also, the way soy beans are soaked, processed, makes a difference in how many soy toxins make their way into the final product. Asians don't eat/drink soy in the large quantities being promoted by some Americans. Americans who think they can live off soy and soy derivatives to be vegetarians have been suckered into trying to get a lot of their protein from a food that should be eaten in small amounts. I think some studies have shown that Asians average about 9 grams of soy products a day. That's like 1/3 of an ounce, a very small amount. People shouldn't try to eat soy products like a main food group. [/quote]
Original Message
LETS SEE HOW WELL GLP IS EXPANDING YOUR MIND. SELECT WHAT YOU THINK IS THE WORST FOOD OR ADDITIVE FOR CAUSING MASSIVE HEALTH PROBLEMS.
SUNDAY SUNDAY
THANK YOU, TOO MUCH MALT LAST NIGHT, READ MSG FOR MELAMINE.
GL
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