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Subject For those who are still struggling to see the Truth
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Original Message Here are the basics:

Start making amends to those around you, do so in a valiant effort to break your own heart. Share your love with all, with no restrictions. Start with those closest to you. Get your house in order and catch up with the human contacts and communications that you’ve been putting on hold. Don’t worry about money and bills, the system is heavily rigged against you.

Make amends to Mother Nature. Treat all plants and animals with respect and love. If you’re ready, stop eating meat.

Hygiene:

Realize that you’ve been poisoned out of ignorance, but also in an effort to keep you in servitude and satisfy others’ greed and lust for power.

-Get rid of fluoride - Filter your water and use appropriate toothpaste. In particular, fluoride is known to affect your pineal.
-Do not take calcium supplements and avoid milk. Calcification of the pineal gland is tied to the aging process.
-Use natural chelators (such as garlic) to detox from heavy metals.
-Seek out foods high in Luteolin/Luteoli (e.g., peanuts) to cleanse your blood from genetically modified DNA foodstuffs (such as gluten). It’s also good for many other ailments.
-Use maple syrup as a sugar substitute, it is the essence of God.
-Use honey regularly as it is also very potent for healing.
-Avoid MSG (hydrolyzed proteins) and most processed foods.

Again these are the basics.

Spend time in the Sun, the Word is in the Light.
It doesn’t matter much if you’re outside or inside.
You are a vessel. You are also an antenna.

Start by emptying your cup. Sit on the ground, relax head down, legs and arms apart, and just dump all your energy into the Earth. Relax like you’re falling asleep. Do so with gratitude, love and respect.

Look at the Sun eyes opened or closed and start deep breathing exercises. You’re filling your cup (with positive energy - Love). Do so with gratitude, love and respect. You’ll love the colors!

Dump some of that energy into the Earth. This is sharing. Remember that you are a vessel by means of which the Sun communicates with the Earth.

You can share this energy with others in the same way that you released it into the Earth. This is how we share our Love and positive energy with each other, it’s also a means of healing.

This is how the energy flows, by filling and emptying your cup.

Again, these are the basics.

There are two major timelines to choose from, one is full of doom and the other one is blissful. The one you follow depends on you, not on anything else unless you’re a lemming. How you influence others around you also affects the outcome.

Our Father is the Sun (Son) and the Holy Spirit
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Our Mother is the Earth

Make communion with the Sun and the Earth, clean up your body so that it will start functioning correctly. You need to clear the distortions and blockages in your DNA, but also in your energy centers.

Use the previous approaches to cleanse the path from your sacrum through your spine, to your hypothalamus, pineal and pituitary gland. Yoga and stretching also help tremendously. Then you’ll start functioning like you were designed to. But realize that it starts with a culture of love, not of negativity. Your temple will only activate using Love-based energy.
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