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Eggs and Vegetables: Good Diet?
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[quote:Hillcrest:MV85Njk2MTlfMTUxNDA3NjhfMkI3MjcxMzY=] op here is a list of vegetable calcium content: http://www.citracal.com/calcium/foods/vegetables.aspx artichokes, bok choy, broccoli, spinach, beet greens are some of the best ones... make sure you get enough calcium... collard greens have a LOT of calcium. [/quote]
Original Message
i am switching to an Egg and vegetable diet. It will be 80% vegetable 20% egg
Is this a healthy diet.
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