Are you aware that a BLT does NOT include BREAD in the ACRONYM?

BLT = BACON + LETTUCE + TOMATO

To understand WHY it IS that WAY and WHY there isn't supposed to be ANY bread, just read this Article:

"The Rule – Separate concentrated proteins like meat, fish and eggs, from starches like bread, potatoes and rice."

Then there's tHis little side-issue that shows-up:

"The Rule – Avoid meals that combine concentrated proteins (bacon) and acidic dishes (tomato)."

To reduce that problem, use fried green tomatoes, instead of sliced raw ripe tomatoes and NO BREAD.  ;)

But getting back to the original discussion of mixing Bread with Proteins, read this Article too:

"According to the rules of food combination, you do not want to mix proteins and starches in the same meal. This means, no bun with your hamburger, no meatballs if you have pasta, no potatoes with your meat."

So that ALSO says NO CORN STARCH TERRIAKI-GLAZED MEAT WITH YOUR FRIED RICE. Eat veggies ONLY with Rice and NO Corn Starch EITHER!

Are you getting the HINT, about how Commercial government licensed Restaurants are POISONING eWe with THEIR FOOD?

Ribbit  :D