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How do I stop the constant dialogue in my head

 
Anonymous Coward
User ID: 923781
United States
03/24/2010 12:29 PM
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How do I stop the constant dialogue in my head
It just doesn't stop
how do I make it sop
Anonymous Coward
User ID: 869420
United States
03/24/2010 12:30 PM
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Re: How do I stop the constant dialogue in my head
shotgun
Anonymous Coward
User ID: 924593
India
03/24/2010 12:30 PM
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Re: How do I stop the constant dialogue in my head
it will never stop.My internal dialogue has destroyed my life but it never stops
Anonymous Coward
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Canada
03/24/2010 12:32 PM
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Re: How do I stop the constant dialogue in my head
It just doesn't stop
how do I make it sop
 Quoting: Anonymous Coward 923781


have you tried listening intently to it. every single word? pay attention.
Anonymous Coward
User ID: 924525
United States
03/24/2010 12:33 PM
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Re: How do I stop the constant dialogue in my head
Is that you JD ?
Anonymous Coward
User ID: 924594
Portugal
03/24/2010 12:35 PM
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Re: How do I stop the constant dialogue in my head
Learn to shield yourself.
Anonymous Coward
User ID: 924314
Belgium
03/24/2010 12:38 PM
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Re: How do I stop the constant dialogue in my head
- Do sport
- Do something with your hands ; wash the dishes, clean your car, do some crafting, whatever.
~Witness~

User ID: 812857
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03/24/2010 12:38 PM
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Re: How do I stop the constant dialogue in my head
You can make fun of this if you want, but it is true.

I ONCE had that 'dialogue' in my head yrs ago. Sometimes I could not sleep because of it. Went to bed with it, woke up with it.

Not anymore. What is the answer?

Jesus is the answer. His PEACE is the ONLY thing that will make it STOP.

otherwise suffer.
We are living in the days in which we will *Witness* many things...

"My people are destroyed for lack of knowledge"...HOSEA 4:6
Anonymous Coward
User ID: 470640
United States
03/24/2010 12:40 PM
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Re: How do I stop the constant dialogue in my head
You can make fun of this if you want, but it is true.

I ONCE had that 'dialogue' in my head yrs ago. Sometimes I could not sleep because of it. Went to bed with it, woke up with it.

Not anymore. What is the answer?

Jesus is the answer. His PEACE is the ONLY thing that will make it STOP.

otherwise suffer.
 Quoting: ~Witness~

Yes a lie is the answer to your delusions take this advice worship nothing and do everything other people tell you to do.
That's a great idea it will fix it.
Anonymous Coward
User ID: 924314
Belgium
03/24/2010 12:40 PM
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Re: How do I stop the constant dialogue in my head
otherwise suffer.
 Quoting: ~Witness~


Not nice from you. Are you sure you know Jesus ?
Dirtfarmer

User ID: 913369
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03/24/2010 12:41 PM
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Re: How do I stop the constant dialogue in my head
It just doesn't stop
how do I make it sop
 Quoting: Anonymous Coward 923781

A lot of whiskey does it for me.
How fortunate for governments that the people they administer don't think.
Adolf Hitler

When the government fears the people there is liberty; when the people fear the government there is tyranny.
Thomas Jefferson

"Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free." Jim Morrison
Anonymous Coward
User ID: 915512
United States
03/24/2010 12:41 PM
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Re: How do I stop the constant dialogue in my head
You can make fun of this if you want, but it is true.

I ONCE had that 'dialogue' in my head yrs ago. Sometimes I could not sleep because of it. Went to bed with it, woke up with it.

Not anymore. What is the answer?

Jesus is the answer. His PEACE is the ONLY thing that will make it STOP.

otherwise suffer.
 Quoting: ~Witness~

Maybe that was your answer.
Not mine. I educated myself.
~Witness~

User ID: 812857
United States
03/24/2010 12:45 PM
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Re: How do I stop the constant dialogue in my head
You can make fun of this if you want, but it is true.

I ONCE had that 'dialogue' in my head yrs ago. Sometimes I could not sleep because of it. Went to bed with it, woke up with it.

Not anymore. What is the answer?

Jesus is the answer. His PEACE is the ONLY thing that will make it STOP.

otherwise suffer.

Maybe that was your answer.
Not mine. I educated myself.
 Quoting: Anonymous Coward 915512



I KNEW it would get 'mocked' on here. But that is OK. I KNOW it is true, I DO NOT HAVE DIALOG RUNNING THROUGH MY HEAD ANYMORE.

That is THE TRUTH so help me God.

If you are NOT a 'fake' Christian, you have His 'Peace of MIND'

And the 'just suffer' comment...

Is VERY Christian.

just sayin'
We are living in the days in which we will *Witness* many things...

"My people are destroyed for lack of knowledge"...HOSEA 4:6
Anonymous Coward
User ID: 924314
Belgium
03/24/2010 12:47 PM
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Re: How do I stop the constant dialogue in my head
And the 'just suffer' comment...

Is VERY Christian.

just sayin'
 Quoting: ~Witness~


Maybe, but it is still not nice. And it gives a bad image of Christians.

just sayin'
Anonymous Coward
User ID: 833036
United States
03/24/2010 12:49 PM
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Re: How do I stop the constant dialogue in my head
Person: Please, I need help.

GLP: Fuck you, we're going to have a religious debate.
Anonymous Coward
User ID: 915512
United States
03/24/2010 12:50 PM
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Re: How do I stop the constant dialogue in my head
You can make fun of this if you want, but it is true.

I ONCE had that 'dialogue' in my head yrs ago. Sometimes I could not sleep because of it. Went to bed with it, woke up with it.

Not anymore. What is the answer?

Jesus is the answer. His PEACE is the ONLY thing that will make it STOP.

otherwise suffer.

Maybe that was your answer.
Not mine. I educated myself.



I KNEW it would get 'mocked' on here. But that is OK. I KNOW it is true, I DO NOT HAVE DIALOG RUNNING THROUGH MY HEAD ANYMORE.

That is THE TRUTH so help me God.

If you are NOT a 'fake' Christian, you have His 'Peace of MIND'

And the 'just suffer' comment...

Is VERY Christian.

just sayin'
 Quoting: ~Witness~


...Oooo, honey child....

baby cry
~Witness~

User ID: 812857
United States
03/24/2010 12:50 PM
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Re: How do I stop the constant dialogue in my head
And the 'just suffer' comment...

Is VERY Christian.

just sayin'


Maybe, but it is still not nice. And it gives a bad image of Christians.

just sayin'
 Quoting: Anonymous Coward 924314


Your 'opinion'. I could care less. The truth of the matter still stands.

Jesus is the ONLY one that can clear up that little problem of 'dialogue' running through your head day and night.

I remember how annoying it was. I used to wake up shaking my head trying to get it to stop.

anyone that does not know what this is, here is a better explanation.

thoughts, all the time racing and racing one after the other.

your MIND never rests. Without Him.

Last Edited by *Witness* on 03/24/2010 12:50 PM
We are living in the days in which we will *Witness* many things...

"My people are destroyed for lack of knowledge"...HOSEA 4:6
Anonymous Coward
User ID: 905924
United States
03/24/2010 12:50 PM
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Re: How do I stop the constant dialogue in my head
meds.
awthrawthr

User ID: 924610
United States
03/24/2010 12:53 PM
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Re: How do I stop the constant dialogue in my head
It's perfectly normal to have that.

To get it to stop bothering you, you could start meditating or doing spiritual exercises. Start with one minute a day if you find it challenging.

The conversations will continue, but they won't bother you.

Last Edited by AwthrAwthr on 03/24/2010 01:00 PM
Got pain? Free relief. [link to lowerpain.org]
Anonymous Coward
User ID: 915512
United States
03/24/2010 12:53 PM
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Re: How do I stop the constant dialogue in my head
And the 'just suffer' comment...

Is VERY Christian.

just sayin'


Maybe, but it is still not nice. And it gives a bad image of Christians.

just sayin'


Your 'opinion'. I could care less. The truth of the matter still stands.

Jesus is the ONLY one that can clear up that little problem of 'dialogue' running through your head day and night.

I remember how annoying it was. I used to wake up shaking my head trying to get it to stop.

anyone that does not know what this is, here is a better explanation.

thoughts, all the time racing and racing one after the other.

your MIND never rests. Without Him.
 Quoting: ~Witness~

lol
You must be @piece.
Anonymous Coward
User ID: 924614
China
03/24/2010 12:54 PM
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Re: How do I stop the constant dialogue in my head
It just doesn't stop
how do I make it sop
 Quoting: Anonymous Coward 923781


That Dialogue, as you call it, is what most people call "thinking".

Consider yourself lucky to have that constant dialoque in your head. It means that you are a step above most of the people around you.
~Witness~

User ID: 812857
United States
03/24/2010 12:55 PM
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Re: How do I stop the constant dialogue in my head
And the 'just suffer' comment...

Is VERY Christian.

just sayin'


Maybe, but it is still not nice. And it gives a bad image of Christians.

just sayin'


Your 'opinion'. I could care less. The truth of the matter still stands.

Jesus is the ONLY one that can clear up that little problem of 'dialogue' running through your head day and night.

I remember how annoying it was. I used to wake up shaking my head trying to get it to stop.

anyone that does not know what this is, here is a better explanation.

thoughts, all the time racing and racing one after the other.

your MIND never rests. Without Him.

lol
You must be @piece.
 Quoting: Anonymous Coward 915512



lol YOUR days are numbered! WhoooHOooo Look around you fool.

He has the Victory!
We are living in the days in which we will *Witness* many things...

"My people are destroyed for lack of knowledge"...HOSEA 4:6
Anonymous Coward
User ID: 915909
United States
03/24/2010 12:58 PM
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Re: How do I stop the constant dialogue in my head
I have found this suggestion on a GLP post very helpful...

When you become conscious of that 'inner dialouge" distracting you, just identify the place in your mind where it is taking place then look at it from an impersonal point of view and say "I see you."

Shuts it up every time for me.
Anonymous Coward
User ID: 915512
United States
03/24/2010 12:59 PM
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Re: How do I stop the constant dialogue in my head
And the 'just suffer' comment...

Is VERY Christian.

just sayin'


Maybe, but it is still not nice. And it gives a bad image of Christians.

just sayin'


Your 'opinion'. I could care less. The truth of the matter still stands.

Jesus is the ONLY one that can clear up that little problem of 'dialogue' running through your head day and night.

I remember how annoying it was. I used to wake up shaking my head trying to get it to stop.

anyone that does not know what this is, here is a better explanation.

thoughts, all the time racing and racing one after the other.

your MIND never rests. Without Him.

lol
You must be @piece.



lol YOUR days are numbered! WhoooHOooo Look around you fool.

He has the Victory!
 Quoting: ~Witness~

you have no idea.
Anonymous Coward
User ID: 822427
Canada
03/24/2010 01:00 PM
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Re: How do I stop the constant dialogue in my head
Is there ever a time when no clouds are in the sky anywhere?
OP IPhone
User ID: 924619
United States
03/24/2010 01:04 PM
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Re: How do I stop the constant dialogue in my head
It's perfectly normal to have that.

To get it to stop bothering you, you could start meditating or doing spiritual exercises. Start with one minute a day if you find it challenging.

The conversations will continue, but they won't bother you.
 Quoting: awthrawthr

That's what I needed.
I keep telling myself I want to meditate but whenever I try the thoughts are so discouraging
Anonymous Coward
User ID: 869225
United States
03/24/2010 01:05 PM
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Re: How do I stop the constant dialogue in my head
if you smoke pot, cut down your intake.

When you want to stop the thought stream, close your eyes and roll them counter clockwise. Works like a reset button. The thoughts will come back, but with practice...
And yes meditation, with a focus on stilling the thought stream, works, but it is a tough path, especially if there's damage from hallucinogens. Try to calm the chatter. It will return, but practice calming it down. Try to go as long as possible without a thought. HARD TO DO. Takes years for some folks. It is truly mental exercise, and most of our minds have gotten very lazy and spoiled. Remember you are not your mind, your mind is part of you. Tame it.
Anonymous Coward
User ID: 902591
United States
03/24/2010 01:12 PM
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Re: How do I stop the constant dialogue in my head
It just doesn't stop
how do I make it sop


That Dialogue, as you call it, is what most people call "thinking".

Consider yourself lucky to have that constant dialoque in your head. It means that you are a step above most of the people around you.
 Quoting: Anonymous Coward 924614

No, it means you are like the majority.
Anonymous Coward
User ID: 923810
France
03/24/2010 01:13 PM
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Re: How do I stop the constant dialogue in my head
It just doesn't stop
how do I make it sop
 Quoting: Anonymous Coward 923781


Say to yourself STFU
Anonymous Coward
User ID: 902591
United States
03/24/2010 01:14 PM
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Re: How do I stop the constant dialogue in my head
It's perfectly normal to have that.

To get it to stop bothering you, you could start meditating or doing spiritual exercises. Start with one minute a day if you find it challenging.

The conversations will continue, but they won't bother you.

That's what I needed.
I keep telling myself I want to meditate but whenever I try the thoughts are so discouraging
 Quoting: OP IPhone 924619

Why is that? Do you have compassion for yourself? That's where it begins. It's not easy at first to still the thoughts. Keep trying and don't judge your thoughts. Let them slip through your mind.
Anonymous Coward
User ID: 915512
United States
03/24/2010 01:14 PM
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Re: How do I stop the constant dialogue in my head
It just doesn't stop
how do I make it sop


Say to yourself STFU
 Quoting: Anonymous Coward 923810

loudly...in a public situation...like the grocery store line.