Dealing with ANGER- Its a serious problem

There is nothing wrong with anger

we get problems through suppressing anger which can then manifest as rage

all this bullshit about anger being bad is what causes the problems, it should be seen as an acceptable emotion then people wouldn't feel so bad about expressing it,

but then what do we expect in a world where people are killed daily in the name of peace?

True there is a righteous anger

but in a fit of rage one can ruin everything

they can even destroy their life

Why are you so angry?

Dont think there is any one who does not have

his "buttons" and someone who will push them


some times you just got to stay 'cool'



there are also times to stand up






some times you just got to stay 'cool'


this can be more difficult

A most important lesson for all of us


there is no one who does not

"loose it"


once in a while


"Get a grip on yourself"


or "something" else will

Without it though we are mer door mats. The emotion anger is given to us for a reason. It's up to us to figure out how to effectively get it out in constructive mannerisms.

Okay, some advice needed. What happens when something occurs and you sit there 'calmly' instead of flying off the handle as you normally would? Is this a sign of leaving or chickenshittedness?

Let me rephrase - is it a sign that you should be leaving or is that a sign of 'sitting where you are, she'll be right mate'?

"in constructive mannerisms"

of course

The problem is when it is not "constructive"

and we are better off not saying or doing something stupid

because of impulsive emotion

This is the test. (Challenge)

There is a time to sit a time to walk away

and there is a time to act

all has its place


It is best to avoid the many unnecessary arguments with her

If you mean Yaweh then yes that evil murderous asshole does get angry. Why would any one anyone want to follow such a reprehensible being?

This is a fantastic propaganda posting by the Israeli Ministry of Propaganda.

Anger is bad, says the Israeli. It will ruin your life. You must not lose your temper. Anger can only be used for constructive purposes that agree with the Israeli poster's ideas.

Wonder what the people living in Gaza think about that approach to anger management.

worse than anger is apathy,

The people who are most in touch with what the Op says is the spiritual realm, are prob those who are most in touch with themselves and not faking anything.

this means not masking or repressing their anger, because everyone feels angry about shit, and that is natural and real.

Personally i like people like Noel Gallagher from Oasis - people who speak ther mind and say what they see.

( but he did look like a arselicking sell out cock when he went to number 10 that time)

i spent my entire life in anger but last year was intense.It's just because there are no guns available in india,i didnt do much harm

at last i found apathy is the best way to deal with anger

one moment of anger and one can loose their "head"


and a lot more

As long as it is not about something stupid



otherwise it can ruin many things

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Anger is a necessary part of compassion. If you never get angry, then you simply don't care.

Anger should be used to fuel compassion.

Anger is an energy

OHHHH MANNNNN,good thread!

ANGER,anger is bullshit.

Usually people get angry,and stay angry for like days,maybe even years.

They subconsciously devise a plan and some snotty phrases to express their anger,sometimes through pranks or even worse.They build up their anger like it was some kind of a feat.And they usually do it with a whole lot of style or calmness.

I believe i have never felt anger,anger usually lasts for a long time,and doesn't come so rapidly.

Indeed i am unable to calm down at people after they piss me off,but that isn't anger,it's because i'm very sensitive and pretty much everything is capable of pissing me off,thus i am on a constant rollercoaster of rage.

But RAGE,RAGE is like the whole power of the universe injected into your adrenaline glands for a millisecond only to be released instantaneously because there's no way you can control that chain reaction inside every molecule and cell in your system.

It's that feeling when your so tense that even the slightest movement of the universe including passage of time or even the fact that you are getting pissed can rip your veil of consciousness off the mortal coil so that you become even more hardcore than death because you instantly die and resurrect with the power of a thousand living dead terminators exploding outwards with themselves as the gun and the whole spectrum of matter as their ammunition that rips through every blood vessel so that your organism rattles like a black hole trying to suck god's dick.

And it never EVER lasts longer than a day.After the big bang,it's like nothing ever happened.But if the same shit happens again during the same day,the whole scene get's amplified by x2.

The worst thing about this feeling is that,whenever it starts,it's like taking a hit of nuclear fueled cocaine.You can't stop until it's all depleted.And the only option is meltdown.

But lately i've tried to stay away from that...it's quite unhealthy and i believe my adrenaline glands are permanently damaged from all those outbursts.

Nothing ever got you mad ?


That would be unusual

Get over it


if you can


when NEEDED

once you get over it you will be a greater person


don't let stupid things get to you

You're right that rage is unproductive but your advice to suffer in silence just perpetuates bully behaviour. Passivity is not the answer.

dont let them get your "goat"


dont let the demonic energies make you

"mad as hell" !


Know what I mean ?

LEARN TO DEAL WITH IT HERE

AND


NOW


GO TO THE LINK

I agree with your thread title.

I honestly find it so frustrating sometimes my anger.

I yell sometimes and tense up too much.

But lately I'm looking forward to treating this as a step by step process.

Emotions are necessary and I dont want to be a robot but I envy those who always keep their cool. Nice job Ill be one of you soon!

Thankyou for your wise words OP

keep workin on it

"SOON YOU WILL BE IN CONTROL"