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Advice please, lightworkers

 
Northern Lights
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User ID: 972479
United Kingdom
05/31/2010 12:33 PM
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Advice please, lightworkers
Please can anybody help me. I am currently going through some very strange physiological and pyschological changes.
I have recently started to get regular headcaches, waking in the middle of the night and feeling very alert. I have a constant feeling of nervous anxiety in my tummy and my lower back keeps going into spasm. It has all happened since my quest begun to find spirituality. Is it related?? and if so, when will it pass?
I am in my mid thirties and I am very active and fit, so I am guessing old age is not the reason.

Love to all of you x
Anonymous Coward
User ID: 871439
Russian Federation
05/31/2010 12:37 PM
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Re: Advice please, lightworkers
Please can anybody help me. I am currently going through some very strange physiological and pyschological changes.
I have recently started to get regular headcaches, waking in the middle of the night and feeling very alert. I have a constant feeling of nervous anxiety in my tummy and my lower back keeps going into spasm. It has all happened since my quest begun to find spirituality. Is it related?? and if so, when will it pass?
I am in my mid thirties and I am very active and fit, so I am guessing old age is not the reason.

Love to all of you x
 Quoting: Northern Lights



Drop that 'lightworkers' thing and stop looking for spirituality from outside .
Anonymous Coward
User ID: 987764
United States
05/31/2010 12:45 PM
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Re: Advice please, lightworkers
Ground yourself. Walk barefoot in the grass, feel it between your toes. Go visit a stream or a lake. Avoid caffeine and sugar. Allow for sensation and just observe, breath deeply into the area that feels tight/anxious and observe your thoughts/feelings. Drink lots of clean water, avoid the tap. K?
Anonymous Coward (OP)
User ID: 972479
United Kingdom
05/31/2010 02:00 PM
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Re: Advice please, lightworkers
Thank you. I will take your advice and keep you posted x
Anonymous Coward
User ID: 987775
Austria
05/31/2010 02:07 PM
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Re: Advice please, lightworkers
This is normal OP, your physical body needs to adjust to the changes of your mind. You shouldn't get worried about changes because you might unconsciously prevent yourself from changing.

Just be aware, observe. Don't try to analyze sensations with your carnal mind. Don't try to analyze at all.
Anonymous Coward (OP)
User ID: 972479
United Kingdom
05/31/2010 02:10 PM
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Re: Advice please, lightworkers
This is great advice. I will heed it dearly and thank you ever so much for taking the time to advise me.

Love to you x
Anonymous Coward
User ID: 987775
Austria
05/31/2010 02:19 PM
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Re: Advice please, lightworkers
hf
NorwegianLady

User ID: 958848
Norway
05/31/2010 02:20 PM
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Re: Advice please, lightworkers
Please read this thread: Thread: Calling LIGHTWORKERS! A Meeting Place ! (Page 2827)

Be out in the sun - close your eyes and dream - watch...
Drink a lot of water - sleep - rest - be alone.
You're not going crazy - you're not left lonely.
All you need is inside, all it takes is time and effort.

hf
"Until one has truly loved an animal, part of their soul remains unawakened."

Can be reached here: helheten(a)msn.com
Anonymous Coward (OP)
User ID: 972479
United Kingdom
05/31/2010 02:30 PM
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Re: Advice please, lightworkers
A great link, thank you. I will take your advice of sitting quietly in the sun, in deep thought.
I have been walking my dog recently in a forest that is very unspoiled and nobody ever visits, where I spend time just sitting, taking in the wonders for all my senses.
I am pleased that I am not going insane.

Love to you x
NorwegianLady

User ID: 958848
Norway
05/31/2010 02:38 PM
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Re: Advice please, lightworkers
A great link, thank you. I will take your advice of sitting quietly in the sun, in deep thought.
I have been walking my dog recently in a forest that is very unspoiled and nobody ever visits, where I spend time just sitting, taking in the wonders for all my senses.
I am pleased that I am not going insane.

Love to you x
 Quoting: Anonymous Coward 972479


You're lucky to have a dog - and a forest near by..! Insanity is invented - we're all sane. ;-)
"Until one has truly loved an animal, part of their soul remains unawakened."

Can be reached here: helheten(a)msn.com
Anonymous Coward
User ID: 987906
United States
05/31/2010 02:54 PM
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Re: Advice please, lightworkers
read the adrenal fatigue book and start taking liquid minerals.
Anonymous Coward
User ID: 987913
United States
05/31/2010 03:02 PM
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Re: Advice please, lightworkers
Please can anybody help me. I am currently going through some very strange physiological and pyschological changes.
I have recently started to get regular headcaches, waking in the middle of the night and feeling very alert. I have a constant feeling of nervous anxiety in my tummy and my lower back keeps going into spasm. It has all happened since my quest begun to find spirituality. Is it related?? and if so, when will it pass?
I am in my mid thirties and I am very active and fit, so I am guessing old age is not the reason.

Love to all of you x
 Quoting: Northern Lights


I have been having the lower back spasms as well. I've never had anything like that in my life. I guess our bodies are adjusting.
Anonymous Coward (OP)
User ID: 972479
United Kingdom
05/31/2010 04:26 PM
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Re: Advice please, lightworkers
I am going to sart taking morningstar liquid minerals asap.
Thanx for the advice.

To the person who also has back spasms, maybe you could try these also x
Anonymous Coward
User ID: 977251
United States
06/09/2010 10:56 AM
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Re: Advice please, lightworkers
Please read this thread: Thread: Calling LIGHTWORKERS! A Meeting Place ! (Page 2827)

Be out in the sun - close your eyes and dream - watch...
Drink a lot of water - sleep - rest - be alone.
You're not going crazy - you're not left lonely.
All you need is inside, all it takes is time and effort.

hf
 Quoting: NorwegianLady
Anonymous Coward (OP)
User ID: 972479
United Kingdom
06/09/2010 11:54 AM
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Re: Advice please, lightworkers
Would like to take this opportunity to thank you all for your advice. Also I have been having very vivd dreams, one in particular, where I was a dolphin swimming in the sea with other dolphins and another where I was stood at the bottom of a waterfall.
I only used to dream of weird, not so very things.

Spreading the love to all of you x