HELP -RESTLESS LEG SYNDROME

BUMP
HELP

When I was taking pharma's, my leg was never able to relax. I stopped the pills, and w/in a couple weeks, it was gone. It sucked--- especially at night.

Grape seed extract! I've been going to a Naturapath for 10 years now and her office manager had RLS. She started taking Grape Seed Extract and within 2 weeks it was all gone!

God Bless You and Good Luck

Also, if you have any success or not will you post on this board?

YES

Take pottassiam. It really works good. Take it for a few days up to a week and then just when needed. You will notice a difference within one or two days. and it cheap

i used to have it really bad, i think stress brings alot of it on. i still get it now, but nowhere near as intense, and it seems to be when i am overly stressed. exercise never seemed to help.

IT MAKES YOU FEEL STRESSED

Look within for answers,

practice your breath, eat a balanced diet

Stay away from processed foods and stimulants. Don't Have any caffeine, at least, three hours before you go to bed

Our nervous system can be easly thrown off balance.


Try hot water and honey before going to bed.

Last Edited by DAUNTLESS on 06/20/2010 11:08 AM

oh when i was young i was even parelised for a day and now i somethimes kick when i want to sleep during the day.

and a few years back i started to run to eas it up and i got stalked by turkish bike sellers and little ass woman waiting with arabs.

oh and those fat iran or israeli trolls with there white trolls stalked also.

damn frogs.

just run when you need too.

This is what my mom uses: She ties a wool-thread aroud her foot - and it works.

You just have an overactive mind and are just releasing tension , a bit less GLP maybe....

THANKS FOR ALL ADVICE GIVEN YOU GAVE

I had an awful time with restless legs for years. I heard about Calcium and Magnesium and bought some supplements.
They contain:
1000 mg Calcium
400 mg Magnesium
15 mg Zinc
One or two before bedtime nips it in the bud!

D3......5,000 daily

Certain strains of cannabis are great for RLS. Worth looking into if you're in a medical state.

Ive had it my whole life...30 now, I have an overactive mind, but I see it as a way of burning calories while sitting. Everyone thinks your anxious though. I don't care, its keeping me skinny!.

get up and move! RLS= lack of movement. EXERCISE!

Antidepressant's such as Cymbalta will cause restless leg syndrome.

Last Edited by Southernbella on 06/20/2010 11:27 AM

Does not matter how active you are, if you have it, exercise does not make it go away.

No more DIET drinks & artificial sweeteners & it will stop.

I'm anemic and I've also suffered blood loss a few times . It seemed when my blood count was really low I'd get terrible RLS.
I've been taking a Clorophyll concentrate called CLOROXYGEN ,
it increases blood count and better oxygenation. Been taking it for 1 month and it's helped 90%.

No exercise didn't help.

Google "Hylands restful legs"

they work can get them over

the counter at drug stores

or online

There's B.S. on the web about a bar of soap under the sheets.
I know' it's crazy , but google it there's tons of hits but it's total crap!

I get this every now and then. But I have to wonder...is this a new condition? I don't recall hearing about it until a few years ago. Charlie horses yes, but restless legs? Seems like a recent thing.

It does. It can also lead to sleep depravation and exhaustion.

Parkinson's medicines can calm it down so you can rest enough to watch a movie or lie in your bed. Mine is caused by nerve damage down my legs and bone loss which is hurting my sacoriliacs and placing stress on the sciatic nerves. But I also get the restless symptoms (neuralia or neuropathy) in my arms from the arthritis in my shoulders and pressing on nerves.

So get to a neurologist because you could be having pressure onto your nerves and if this is the case, then it can damage the actual nerve fibres. It is a warning or a message to you that something is happening.

I was prescribed L-Dopa and it is really a miracle and it at least gives you a few hours of peace in your body.

Because more and more are talking about it and more people in the population are getting neuralogical problems (MS, Parkinsons, diabetes, etc.) RLS is a symptom and not a disease or illness itself. The symptoms are caused by another problem and it irritates or damages the nerves.