mine came down through the ceiling as a golden warm metallic beam and hit me in the forehead,lifted me up out of my armchair,and ripped through my body,into my arms and legs,it was so overpowering that i said no to it,and it reversed and flowed back out,leaving me exhausted and puffed out,i wish now that i didn't say no at the time,even though the energy felt like it was going to kill me.