Why don't you just eat small normal meals, avoiding excessive carbs and give your poor liver a break?

You know how to eat healthy. Get some allergy testing done. You sound like you have celiac.

Also Rick, walking an hour a day heals most any disease...Even cancer.

Maybe you just need to get out there and get your metabolism out of paralysis. Humans are meant to walk. You don't have to strain yourself, just walk.