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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
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Poster Handle
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Yee Haw |
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Post Content
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One week into this meal plan 0.9kg/2pounds lost!
Way to go, Yee Haw!
Quoting: Mig 1077973Well, not so great, I didn't lose anything yesterday, so two days = 2ounces. I may try it one more day today --don't know if it will help, a light day (2meals + 2 snacks)means only 2 ounces, a decent day of food (3 meals + 2 snacks) means no loss-- so I don't know what to do, everything else has failed. Maybe Paleo, I don't know, I have relatives on it and they claim their weight is just falling off. They are allowed to eat fruit, but not dairy. I'm pretty depressed. It would really stink to give up dairy. I had high hopes for this one.
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