Has anyone discovered a solution. exercise or method to alleviate the symptoms?

My neck is curving and my spinal cord is beginning to rub against the vertebrae interior. Most of the protective cover is eroded atm. Unfortunately it causes nervous discharges atm. I can feel a surge of energy running up my spine and burns in my neck.

My Neurologist said I would need to straighten my neck some. He said there are exercises for that but neither him or I knew what specifically. He said I needed to find a professional in that field but my insurance won't cover it.

Anyone have any ideas I can lead with?