Wow, thank you so much, I felt a sensation in my ankle within 10 minutes after posting and I started excercising it which I haven't done much at all.

I hope I'm not being greedy here by asking for another, but here goes.

1. Lack of Love for the self

2. Mental/emotional/physical level - fluxes from a 1 to 10.

3. Entire life

Thank you so much kind soul :)