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Natural Holistic / Alternative Medicine and Herbal Remedies

 
L_D_H
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User ID: 1120824
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10/09/2010 07:25 AM
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Natural Holistic / Alternative Medicine and Herbal Remedies
Hey guys,

I know everyone here has a bunch of natural holistic methods for returning the body to its natural state. So what is your daily regimen like? I myself use the following:

2 tablespoons of natural, unprocessed, cocoa powder mixed with hot water 3 to 5 times daily -- high in antioxidants
1/4 teaspoon cinnamon snorted -- for cognitive benefits
1 teaspoon cinnamon ingested -- lowers cholesterol, glucose, triglycerides 20-30%
625mg of Magnesium Taurate for anxiety / mental health
500mg of Lithium Orotate for anxiety / mental health
50 - 100 grams of Whey Protein Isolate for lean body mass and immune system function (increases by up to 500%)

In addition to the above, I do not use any artificial sweeteners... A good alternative to sugar and artificial sweeteners is Stevia. I also drink over a gallon of water per day. I also try to eat as healthy as possible, though I still tend to drink and use tobacco a little too much.

We need to end big pharma!

What do you guys use to detoxify and / or promote good health? Do you have any natural remedies to cure any ailments? I'm looking to add more beneficial supplements to my life. Post them here!

Last Edited by L_D_H on 10/09/2010 08:11 AM
PhennommennonnModerator
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10/09/2010 07:29 AM

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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
im gonna pin this for a few hours. we should all partner together, collaborate and help one another - heal our bodies, and detoxify our bodies of the poisons that "they" have been encouraging us to consume.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Queen Of Mean / VENOMmennonn

*Dont fuck with me; ill jump on my menstrual cycle & run your ass over ;)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Every closed eye is not sleeping, and every open eye is not seeing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The universe responds NOT to what you want.....it responds to what you are being.......are you being what you want?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
the karma cafe has no menus. you get served what you deserve
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

political correctness is a doctrine.... fostered by a delusional, illogical minority...... and rabidly promoted by an unscrupulous mainstream media; which holds forth the proposition that it is entirely possible to pick up a turd by the clean end.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit The Official GLP Store
[link to www.cafepress.com]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Subscribe to TheRawFeedLive On YouTube
[link to youtube.com]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Become a member & subscribe to the GLPVC Podcast
[link to members.therawfeedlive.com]
GLPVCpod9
PhennommennonnModerator
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User ID: 1034196
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10/09/2010 07:31 AM

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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
chelation therapy.

chopped cilantro, a little garlic, olive oil. 2-3 tbsp's at breakfast/lunch/dinner will detoxify the body of metals.
metals that stunt the mind. read more below
[link to www.healthdiaries.com]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Queen Of Mean / VENOMmennonn

*Dont fuck with me; ill jump on my menstrual cycle & run your ass over ;)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Every closed eye is not sleeping, and every open eye is not seeing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The universe responds NOT to what you want.....it responds to what you are being.......are you being what you want?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
the karma cafe has no menus. you get served what you deserve
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

political correctness is a doctrine.... fostered by a delusional, illogical minority...... and rabidly promoted by an unscrupulous mainstream media; which holds forth the proposition that it is entirely possible to pick up a turd by the clean end.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit The Official GLP Store
[link to www.cafepress.com]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Subscribe to TheRawFeedLive On YouTube
[link to youtube.com]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Become a member & subscribe to the GLPVC Podcast
[link to members.therawfeedlive.com]
GLPVCpod9
@@

User ID: 994379
United Kingdom
10/09/2010 07:40 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Just try to eat a healthy balanced diet and stop worrying too much about stuff like that which won't really improve your life. You already eat more nourishing food than much of the world.
Jesus is the reason for the season
Anonymous Coward
User ID: 1003446
United States
10/09/2010 07:41 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
www.herbalhealer.com

Read the testimonial section.
L_D_H (OP)

User ID: 1120824
United States
10/09/2010 07:46 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Just try to eat a healthy balanced diet and stop worrying too much about stuff like that which won't really improve your life. You already eat more nourishing food than much of the world.
 Quoting: @@


Yes, but this thread is supposed to be about perfecting the bodies internal motions. We only have our bodies... What is wrong with trying to give them the proper resources to operate efficiently?

For example, they tell you that you must take some big pharma prescription to cure anxiety when in fact most people are simply suffering from a magnesium deficiency that can be cured for a few dollars per month.
Anonymous Coward
User ID: 1116023
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10/09/2010 07:46 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
lol you snort cinammon?? just dont mix with it the white stuff
PhennommennonnModerator
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10/09/2010 07:46 AM

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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Just try to eat a healthy balanced diet and stop worrying too much about stuff like that which won't really improve your life. You already eat more nourishing food than much of the world.
 Quoting: @@

monsanto and nourishing never belong in the same sentence dood.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Queen Of Mean / VENOMmennonn

*Dont fuck with me; ill jump on my menstrual cycle & run your ass over ;)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Every closed eye is not sleeping, and every open eye is not seeing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The universe responds NOT to what you want.....it responds to what you are being.......are you being what you want?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
the karma cafe has no menus. you get served what you deserve
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

political correctness is a doctrine.... fostered by a delusional, illogical minority...... and rabidly promoted by an unscrupulous mainstream media; which holds forth the proposition that it is entirely possible to pick up a turd by the clean end.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit The Official GLP Store
[link to www.cafepress.com]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Subscribe to TheRawFeedLive On YouTube
[link to youtube.com]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Become a member & subscribe to the GLPVC Podcast
[link to members.therawfeedlive.com]
GLPVCpod9
Anonymous Coward
User ID: 1113517
United States
10/09/2010 07:54 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Hey guys,

I know everyone here has a bunch of natural holistic methods for returning the body to its natural state. So what is your daily regimen like? I myself use the following:

2 tablespoons of natural, unprocessed, cocoa powder mixed with hot water 3 to 5 times daily -- high in antioxidants
1/4 teaspoon cinnamon snorted -- for cognitive benefits
1 teaspoon cinnamon ingested -- lowers cholesterol, glucose, triglycerides 20-30%
625mg of Magnesium Taurate for anxiety / mental health
500mg of Lithium Orotate for anxiety / mental health
50 - 100 grams of Whey Protein Isolate for lean body mass and immune system function (increases by up to 500%)


And I try to eat healthy, though I still tend to drink and use tobacco a little too much.

We need to end big pharma!

What do you guys use to detoxify and / or promote good health? Do you have any natural remedies to cure any ailments? I'm looking to add more beneficial supplements to my life. Post them here!
 Quoting: L_D_H

Cinnamon up the schnoz you say? I would have to first ingest lithium to be convinced of that. Would make for some interesting nasal formations I suppose.
Seriously, the cocoa and the magnesium are good ideas but the rest not so good, IMHO.
<>Storm

User ID: 1073345
United States
10/09/2010 07:54 AM

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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Here is something I found recently.

[link to www.holisticonline.com]


We eat a lot of ginger and garlic. Although we are not the healthiest eaters, we are far from the worse. My cholesterol has always been very high. I took meds for a while, then quit them. Last week I had a 95% LAD blockage, ended up with angioplasty, and a stent. I am only 45.

I still prefer the more natural approach to things, but they don't always work for everyone.
2healthnuts
User ID: 1124327
United States
10/09/2010 07:57 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
You already eat more nourishing food than much of the world.
 Quoting: @@


I dare you to watch this movie and then say that!!! lol

quester

User ID: 979673
Canada
10/09/2010 07:58 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Detox, detox, detox at least once a year. Can be done in many ways. Simple water fasting. Vegetable juices (organic only), or a combo of juices & special herbs.

I swear that if people want to loose weight, fasting is the way to go or a good detox program. Forget dieting.

The benefits of detoxing/fasting are well worth the effort & any discomfort one may feel.

Give up smoking.....because your are poisoning your bloodstream, your lungs, etc.,

Healthy body equals healthy mind.
PhennommennonnModerator
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10/09/2010 07:59 AM

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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
i have to get CHL in here to detail his hot pepper fast and how it helped his heart. i tried it once and it was HOT going "in" and HOT coming "out" chuckle
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Queen Of Mean / VENOMmennonn

*Dont fuck with me; ill jump on my menstrual cycle & run your ass over ;)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Every closed eye is not sleeping, and every open eye is not seeing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The universe responds NOT to what you want.....it responds to what you are being.......are you being what you want?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
the karma cafe has no menus. you get served what you deserve
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

political correctness is a doctrine.... fostered by a delusional, illogical minority...... and rabidly promoted by an unscrupulous mainstream media; which holds forth the proposition that it is entirely possible to pick up a turd by the clean end.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit The Official GLP Store
[link to www.cafepress.com]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Subscribe to TheRawFeedLive On YouTube
[link to youtube.com]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Become a member & subscribe to the GLPVC Podcast
[link to members.therawfeedlive.com]
GLPVCpod9
Philippines

User ID: 1003925
Philippines
10/09/2010 08:09 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Hey guys,

I know everyone here has a bunch of natural holistic methods for returning the body to its natural state. So what is your daily regimen like? I myself use the following:

2 tablespoons of natural, unprocessed, cocoa powder mixed with hot water 3 to 5 times daily -- high in antioxidants
1/4 teaspoon cinnamon snorted -- for cognitive benefits
1 teaspoon cinnamon ingested -- lowers cholesterol, glucose, triglycerides 20-30%
625mg of Magnesium Taurate for anxiety / mental health
500mg of Lithium Orotate for anxiety / mental health
50 - 100 grams of Whey Protein Isolate for lean body mass and immune system function (increases by up to 500%)


And I try to eat healthy, though I still tend to drink and use tobacco a little too much.

We need to end big pharma!

What do you guys use to detoxify and / or promote good health? Do you have any natural remedies to cure any ailments? I'm looking to add more beneficial supplements to my life. Post them here!
 Quoting: L_D_H


You lost me at lithium and magnesium
Separate science and government.
L_D_H (OP)

User ID: 1120824
United States
10/09/2010 08:16 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Hey guys,

I know everyone here has a bunch of natural holistic methods for returning the body to its natural state. So what is your daily regimen like? I myself use the following:

2 tablespoons of natural, unprocessed, cocoa powder mixed with hot water 3 to 5 times daily -- high in antioxidants
1/4 teaspoon cinnamon snorted -- for cognitive benefits
1 teaspoon cinnamon ingested -- lowers cholesterol, glucose, triglycerides 20-30%
625mg of Magnesium Taurate for anxiety / mental health
500mg of Lithium Orotate for anxiety / mental health
50 - 100 grams of Whey Protein Isolate for lean body mass and immune system function (increases by up to 500%)


And I try to eat healthy, though I still tend to drink and use tobacco a little too much.

We need to end big pharma!

What do you guys use to detoxify and / or promote good health? Do you have any natural remedies to cure any ailments? I'm looking to add more beneficial supplements to my life. Post them here!


You lost me at lithium and magnesium
 Quoting: Philippines


Magnesium deficiency has been well documented as being a factor in many psychological conditions. Magnesium is a miracle mineral in that it can help resolve a myriad of different health problems. I am trialing Lithium right now to see if it benefits me at all. These are PERSONAL remedies which I use for ailments, not a recommendation for the general public to take without an underlying problem.

Each person is different. If you truly want to be healthy, while not being bent over by Big Pharma then you should do your own research and testing to see what works best for yourself and any possible ailments. The truth is out there!

Last Edited by L_D_H on 10/09/2010 08:28 AM
2healthnuts
User ID: 1124327
United States
10/09/2010 08:24 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
I've done tons to recover my health after big pharma tried to kill me.

Oil Pulling: Removes toxins - Take a teaspoon to tablespoon of coconut oil and swish around in the mouth for 15 minutes then spit it out (never swallow). Pulls toxins up and out of the body.

Olive leaf (seagateproducts) for any time you need a natural antibiotic/antimicrobia/antifungal...IE cold coming on, ear infection.

Drop of peroxide in the ear and let it bubble if you feel a cold or flu coming on.

Vibe - Liquid vitamin/mineral by Eniva, Fish Oil, Vit D, extra Liquid Magnesium (we're all deficient) Co Q 10 with L-Carnatine, D-Ribos (For heart health/and energy) other nutrients periodically.

Changed diet...no longer eat out, eat sugar or drink soda.

NOW we are changing even more ... Just bought a blentec blender and will be going at least 50% Raw! I recommend that everyone go to youtube and search Raw for testimonials. I've seen people who have CURED just about EVERYTHING under the sun and in record time by going RAW ... MS, DIABETES, CANCER, HEART DISEASE, ASTHMA... the most important points too is including green leafy's in smoothies (they say you do NOT taste the greens when you add fruits) I'll link to videos if you want!

One extra important and little known about nutrient that is starting to gain recognition now is IODINE. It's not only for your Thyroid!

Back in the early part of last century Iodine was called the universal medicine. When the doctors didn't know what else to give you they have you mega doses (by today's standard)1 gram of Iodine...in the form of SSKI. Today many people are supplementing with Iodoral...but I also have an SSKI source so I combine them.

Today they only recommend 150mcg of Iodine. Just enough so that you don't get a goiter. Japan gets 12 or 13 milligrams in their diet but 150mcg is good for the US ....wtf!

So anywhoo...The increase in cancer is now being linked to the lack of Iodine in our diets. Full body saturation is important as Iodine is used by every cell in the body.

The only problem is, is that Bromide (it's now in food and everything) Fluoride, and Chlorine all compete for the same receptors as Iodine... If you have ENOUGH iodine your body will start pushing out these toxic chemicals. (So you do have to deal with some detox) Not enough Iodine or too little and well the toxic chemicals wreak havoc on you system. Iodine also removes heavy metals like mercury.

Consider this alone...1) all of your blood passes through your thyroid every 17 minutes. And 2) Iodine kills yeast, bad bacteria, fungi, other microbs. Getting the picture yet!!!

For more go to www.Iodine4health.com
Tracy

User ID: 1096411
Australia
10/09/2010 08:26 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
I drink a teaspoon or more of bicarb soda in cordial and water after drinking a load of redwine each night....to balance the PH. Red wine seems to keep the body young. Im 48 but look a very healthy 35...no wrinkles at all yet and no cancer even though I smoke cigs and have done both since age 22 (except for when preg 3 times)...last one when I was 43. Very fit and my boobs havent sagged at all! Still have all my teeth and floss twice a week.

Shaving my whole face twice a week is good for exfoliation and I dont get any stubble.....but Im fair skinned and light haired anyway....makeup goes on well over a clean skin.
Anonymous Coward
User ID: 1124545
Canada
10/09/2010 08:26 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
i recomend a constant drip of organic green tea. i have one of those 1.5l stainless steel bottles. i just put like 2 or 3 cups worth of tea in warm water and carry it with me. also for flavour i use a little bit of jasmine , some osmanthus and rose petals
Anonymous Coward
User ID: 852638
Malta
10/09/2010 08:29 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Nourishing your body:

Apple cider vinegar...a teaspoon with 1 cup of water 2 times a day for mantenance.

Spirulina and chlorella.

take your vitamins daily- not synthetic vitamins but natural ones.

1 day water fast every 2 weeks ending it with a sea salt flush, orally.

don't eat 4 hours before sleeping. During these 4 hours drink organic vegetable drinks only.

lemon tea 1st thing in the morning and before sleeping.

Eat healthy and organic.

Nourishing your mind:

Meditations
Exercise (body would benefit aswell)
Think positive and live in the present moment.

Other:
Don't put perfume directly on your skin.
Use natural soaps
skin brush before shower
use organic toothpaste and make your natural mouthwash to clean your teeth
have an emf pendant to protect you from cellphones, tv, computer, electricity...
start shower woth warm, end it with cold
have a hot epsom salt bath once every 2 weeks.(you can add apple cider vinegar and/or bentonite clay)

I think that's all.
:)
Try as much you can to improve your life.
2healthnuts
User ID: 1124327
United States
10/09/2010 08:29 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Hey guys,

I know everyone here has a bunch of natural holistic methods for returning the body to its natural state. So what is your daily regimen like? I myself use the following:

2 tablespoons of natural, unprocessed, cocoa powder mixed with hot water 3 to 5 times daily -- high in antioxidants
1/4 teaspoon cinnamon snorted -- for cognitive benefits
1 teaspoon cinnamon ingested -- lowers cholesterol, glucose, triglycerides 20-30%
625mg of Magnesium Taurate for anxiety / mental health
500mg of Lithium Orotate for anxiety / mental health
50 - 100 grams of Whey Protein Isolate for lean body mass and immune system function (increases by up to 500%)


And I try to eat healthy, though I still tend to drink and use tobacco a little too much.

We need to end big pharma!

What do you guys use to detoxify and / or promote good health? Do you have any natural remedies to cure any ailments? I'm looking to add more beneficial supplements to my life. Post them here!


You lost me at lithium and magnesium


Magnesium and lithium deficiency have been well documented as being a factor in many psychological conditions. In particular, magnesium is a miracle mineral in that it can help resolve an myriad of different health problems. As for both of them? They are PERSONAL remedies I use for ailments, not a recommendation for the general public that does not have the same problems.

Each person is different. If you truly want to be healthy, while not being bent over by Big Pharma then you should do your own research and testing to see what works best for yourself and any possible ailments. The truth is out there!
 Quoting: L_D_H


80 to 90 percent of the population is deficient in magnesium do to lack of it in the soil and in our food and magnesium is need for about 300 enzymatic functions. Just about everyone needs it! And I've done enough research myself to confirm that it is in fact a reason (at least confirmed in my mind) that we are seeing the increase in "mental" illness ie depression, anxiety, and alzheimer's disease!

And oh...I can rum a little liquid magnesium on my mother who has alzheimer's and she becomes calm and in good spirits!
Anonymous Coward
User ID: 852638
Malta
10/09/2010 08:33 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
green tea and oil pulling aswell...

thumbs up for those who mentioned them.
PhennommennonnModerator
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United States
10/09/2010 08:45 AM

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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
2Night in VoiceChat - TopicDiscussion - Holistic Remedies 11pm
Thread: 2Night in VoiceChat - TopicDiscussion - Holistic Remedies 11pm

join us this evening
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Queen Of Mean / VENOMmennonn

*Dont fuck with me; ill jump on my menstrual cycle & run your ass over ;)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Every closed eye is not sleeping, and every open eye is not seeing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The universe responds NOT to what you want.....it responds to what you are being.......are you being what you want?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
the karma cafe has no menus. you get served what you deserve
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

political correctness is a doctrine.... fostered by a delusional, illogical minority...... and rabidly promoted by an unscrupulous mainstream media; which holds forth the proposition that it is entirely possible to pick up a turd by the clean end.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit The Official GLP Store
[link to www.cafepress.com]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Subscribe to TheRawFeedLive On YouTube
[link to youtube.com]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Become a member & subscribe to the GLPVC Podcast
[link to members.therawfeedlive.com]
GLPVCpod9
Anonymous Coward
User ID: 1064157
United States
10/09/2010 08:46 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
My thing right now is see how much I can reduce intake of aluminum and flouride - both are detrimental. Using only cast iron - TEFLON is big no no. Aluminum is even in my coffee creamer I just saw. Stopped using flouride toothpaste. Drink lots of concord grape juice, I like the concentrate best and mix with pure water. Drink lots of organic carrot juice. And here is something I might try to cleanse from parasites.....yeah, sounds gross but apparently most humans have them and they cause health problems such as oxygen depletion. See what you think after reading this article:

[link to tuberose.com]
Digital Rapture

User ID: 795128
United States
10/09/2010 08:49 AM

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Hey, let's watch this guy snort cinnamon..

Anonymous Coward
User ID: 1124570
United States
10/09/2010 08:54 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
drink lots of clean water
exercise
sunlight exposure during morning and afternoon for Vitamin D
habaneros kill cancer
bentonite clay mixed with psyllium husk for colon intestinal detox
lemon/lime with warm water kidney liver detox
chlorella for heavy metal chelation
gradually replace meats with nuts and avocados
quality kelp for hypothyroid
ginger garlic turmeric cumin, apricot seeds
if you're lacking certain vitamins or minerals search for foods containing them at [link to www.whfoods.com]

do the first 3 on the list and you should be in good shape!
always do research before trying anything
cheers to good health!
5a
Anonymous Coward
User ID: 1064157
United States
10/09/2010 08:59 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
I've done tons to recover my health after big pharma tried to kill me.

Oil Pulling: Removes toxins - Take a teaspoon to tablespoon of coconut oil and swish around in the mouth for 15 minutes then spit it out (never swallow). Pulls toxins up and out of the body.

Olive leaf (seagateproducts) for any time you need a natural antibiotic/antimicrobia/antifungal...IE cold coming on, ear infection.

Drop of peroxide in the ear and let it bubble if you feel a cold or flu coming on.

Vibe - Liquid vitamin/mineral by Eniva, Fish Oil, Vit D, extra Liquid Magnesium (we're all deficient) Co Q 10 with L-Carnatine, D-Ribos (For heart health/and energy) other nutrients periodically.

Changed diet...no longer eat out, eat sugar or drink soda.

NOW we are changing even more ... Just bought a blentec blender and will be going at least 50% Raw! I recommend that everyone go to youtube and search Raw for testimonials. I've seen people who have CURED just about EVERYTHING under the sun and in record time by going RAW ... MS, DIABETES, CANCER, HEART DISEASE, ASTHMA... the most important points too is including green leafy's in smoothies (they say you do NOT taste the greens when you add fruits) I'll link to videos if you want!

One extra important and little known about nutrient that is starting to gain recognition now is IODINE. It's not only for your Thyroid!

Back in the early part of last century Iodine was called the universal medicine. When the doctors didn't know what else to give you they have you mega doses (by today's standard)1 gram of Iodine...in the form of SSKI. Today many people are supplementing with Iodoral...but I also have an SSKI source so I combine them.

Today they only recommend 150mcg of Iodine. Just enough so that you don't get a goiter. Japan gets 12 or 13 milligrams in their diet but 150mcg is good for the US ....wtf!

So anywhoo...The increase in cancer is now being linked to the lack of Iodine in our diets. Full body saturation is important as Iodine is used by every cell in the body.

The only problem is, is that Bromide (it's now in food and everything) Fluoride, and Chlorine all compete for the same receptors as Iodine... If you have ENOUGH iodine your body will start pushing out these toxic chemicals. (So you do have to deal with some detox) Not enough Iodine or too little and well the toxic chemicals wreak havoc on you system. Iodine also removes heavy metals like mercury.

Consider this alone...1) all of your blood passes through your thyroid every 17 minutes. And 2) Iodine kills yeast, bad bacteria, fungi, other microbs. Getting the picture yet!!!

For more go to www.Iodine4health.com
 Quoting: 2healthnuts 1124327



awesome......thanks so much for this info. clorine, flouride and aluminum AND teflon lined cookware all bad for us. I'll give this iodine a go for sure...
Anonymous Coward
User ID: 1064157
United States
10/09/2010 09:01 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Nourishing your body:

Apple cider vinegar...a teaspoon with 1 cup of water 2 times a day for mantenance.

Spirulina and chlorella.

take your vitamins daily- not synthetic vitamins but natural ones.

1 day water fast every 2 weeks ending it with a sea salt flush, orally.

don't eat 4 hours before sleeping. During these 4 hours drink organic vegetable drinks only.

lemon tea 1st thing in the morning and before sleeping.

Eat healthy and organic.

Nourishing your mind:

Meditations
Exercise (body would benefit aswell)
Think positive and live in the present moment.

Other:
Don't put perfume directly on your skin.
Use natural soaps
skin brush before shower
use organic toothpaste and make your natural mouthwash to clean your teeth
have an emf pendant to protect you from cellphones, tv, computer, electricity...
start shower woth warm, end it with cold
have a hot epsom salt bath once every 2 weeks.(you can add apple cider vinegar and/or bentonite clay)

I think that's all.
:)
Try as much you can to improve your life.
 Quoting: Anonymous Coward 852638



thanks so much for the info - where can I buy an EMF pendant?
flavapor
User ID: 964647
United States
10/09/2010 09:02 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
Here is what I learned from my grandmother who is alive and well at 92, she looks about 70, and up until two years ago still mowed her own lawn with a push mower!

Putting vicks or vaseline in your nose each day will keep you from picking up airborne germs and virus, they get stopped by the vicks and dont get down into your lungs.

also for gall stones.. half cup of olive oil and half cup fresh squeezed lemon juice, mix and drink half, wait an hour and drink the other half. It helps disolve and pass the stones quickly, usually within 2-3 hours, and yes it tastes gross.

Peroxide in the ear and gargle will kill the germs when something is starting there, but you have to do it every few hours for a few days for it to kill them all.

Brush your teeth with baking soda..does a good job and helps balance ph

chewing on a fresh cut branch of poplar or willow tree (the meaty part not the outside) will act as aspirin DONT SWALLOW THE WOOD

raw honey on a wound acts as antiseptic, and so does peroxide.

This from someone else

equal parts of raw unfiltered apple cidar vinengar and raw unfiltered honey, mixed together and take 1-2 tbsp per day to keep ph in bal and disease from ability to grow, and 5-6 tbsp if you have a disease or illness. It keeps ph at an alkaline level where disease cant grow.

I have been doing that for about two weeks now, along with my family and both my kids (in there 20's) say it gives them energy. It also tastes great as a salad dressing, kind of like a balsalmic vinegrette
quester

User ID: 979673
Canada
10/09/2010 09:09 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
First time I have heard of snorting cinnamon. What purpose is it being used for?
<>Storm

User ID: 1073345
United States
10/09/2010 09:10 AM

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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
First time I have heard of snorting cinnamon. What purpose is it being used for?
 Quoting: quester



Apparently to acquire cigarettes.
Anonymous Coward
User ID: 1113606
Mexico
10/09/2010 09:14 AM
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Re: Natural Holistic / Alternative Medicine and Herbal Remedies
3400 years ago is about when the first (well known) advanced civilization, the Olmecs, popped up in the Americas in Southern Mexico and the earliest coastal cities in S. America too.

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