For what it's worth, I once meditated on the question, "What am I?" Almost immediately, I had a vision of a lightning bolt hitting a glass mason jar full of mud, in which the lightning arced and sparked throughout the mud.

I've understood since then that "we", basically, are made of electricity. This is not a very scientific explanation, but it was information that I took seriously. It was one of those "download" situations where the image explained everything.

A symbol!