Just an update.

I havne't had the chance to watch it again since last week, but I noticed an interesting effect. For the last month or so I have been getting cramps & soreness in my legs (shins mostly, but also hips) and found that taking magnesium/potassium was helping to relieve that. I was taking two tabs of each twice a day. By the end of the day the cramps would act up and remind me to take my second 'dose'.

Anyways I just realized yesterday that I haven't been taking my magnesium/potassium since last week Friday AT ALL. I had totally forgotten to take it at all and NO CRAMPS. Remember -- I have been suffering from these crampy aches for a couple of months, and it took me until about a month ago to find something to help alleviate them.

And now suddenly I don't need the mineral boost anymore?

Wow.