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Message Subject HAVE YOU EVER EXPERIENCE "FOOD PHOBIA"?Please share!
Poster Handle Anonymous Coward
Post Content
I'd say that your reaction was a little extreme, but you have scared yourself by overeating. All I can say is listen to your body and learn when it says "enough".

The most difficult thing is being with a partner or among other people where "enough" for you is just a starter for them, and peer pressure obliges you to eat more than you're comfortable with. You can decline to make yourself ill graciously though, just say the the food is lovely but you are now full.

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