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Message Subject HAVE YOU EVER EXPERIENCE "FOOD PHOBIA"?Please share!
Poster Handle goddess isis
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I'd say that your reaction was a little extreme, but you have scared yourself by overeating. All I can say is listen to your body and learn when it says "enough".

The most difficult thing is being with a partner or among other people where "enough" for you is just a starter for them, and peer pressure obliges you to eat more than you're comfortable with. You can decline to make yourself ill graciously though, just say the the food is lovely but you are now full.
 Quoting: Anonymous Coward 1086360

Thanks for the advice AC..anyway, eew the Monty Phyton video is sooo disgusting. yak
"Food pushers" are usually present during family gatherings. It can get frightening. I usually try to eat very slowly and try to hold my drink with me and appear busy most of the time, if all else fails, I will give an early excuse to go home and usually they will hand me some food to package and take home with me.

Eating the take home food is not a problem for me because I can adjust the portions. But having someone dump a huge rib on your plate or some casserole is way different. The memory of being suffocated will replay in my mind.
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