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Message Subject What is your cure to get rid of the flu or to prefent it ??
Poster Handle Anonymous Coward
Post Content
vitamin D, NAC, chicken soup

Chicken soup differentiates itself from other comfort foods, as it contains cysteine, an immunity enhancing amino acid. N-acetyl cysteine (NAC), an antioxidant supplement that is also used in pharmaceutical agents to dissolve mucous, is actually a form of cysteine.

Giving grandma’s chicken soup that extra healing punch involves adding fresh garlic and/or fresh ginger root, as well as spicy hot peppers or Tabasco. Nutritious garlic is an anti-microbial agent and natural blood thinner, and ginger root is an anti-inflammatory food. The hot peppers, however, are what can best cure what’s ailing you. Eating soup so spicy that it brings tears to your eyes will help break up mucous in your respiratory system and kick the congestion out.
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