[link to www.wired.com
" ... People who experience it find themselves awake in the dream world for anywhere from a few seconds to 10 minutes, often experiencing hallucinations with dark undertones. Cultures from everywhere from Newfoundland to the Caribbean to Japan have come up with spiritual explanations for the phenomenon. Now, a new article in The Psychologist suggests sleep researchers are finally figuring out the neurological basis of the condition.
“This research strongly suggests that sleep paralysis is related to REM sleep, and in particular REM sleep that occurs at sleep onset,” write researchers Julia Santomauro and Christopher C. French of the Anomalistic Psychology Research Unit, Goldsmiths, at the University of London. “Shift work, jet lag, irregular sleep habits, overtiredness and sleep deprivation are all considered to be predisposing factors to sleep paralysis; this may be because such events disrupt the sleep–wake cycle, which can then cause [sleep-onset REM periods].... ”
OK , but Who buys the explanation provided ?? If the 'scientist' would be right , we would have hundred of thousands of cases a night in Canada alone ...
Don't let me get in your way of trying to control your dreams tonight ... than see the essay for help .
( Ya , spreading it would be a good idea ! )