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I lost 20 pounds in a month and a half. Ask me a question...

 
Anonymous Coward
User ID: 1231298
United States
01/20/2011 12:00 AM
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I lost 20 pounds in a month and a half. Ask me a question...
Shoot.
Anonymous Coward
User ID: 1155256
United States
01/20/2011 12:19 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?
Anonymous Coward
User ID: 1180143
Korea, Republic of
01/20/2011 12:23 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
so are you still fat?
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:14 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
so are you still fat?
 Quoting: Anonymous Coward 1180143


I'm 5'11" - was 210

So no. And I will beat your skinny little duck eating ass.
Anonymous Coward
User ID: 684320
United States
01/20/2011 01:16 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
How did you do it.?
Anonymous Coward
User ID: 799213
United States
01/20/2011 01:16 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
lol, meth.

charlie
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:17 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?
 Quoting: Anonymous Coward 1155256


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee

4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:18 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
lol, meth.

charlie
 Quoting: Anonymous Coward 799213


Eh, that would have taken a week to lose 20.
woowoochic

User ID: 296954
United States
01/20/2011 01:22 AM

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Re: I lost 20 pounds in a month and a half. Ask me a question...
Good for you, OP. cheer
You Dont Have A Soul. You Are A Soul. You Have A Body.
Anonymous Coward
User ID: 1180143
Korea, Republic of
01/20/2011 01:24 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
so are you still fat?


I'm 5'11" - was 210

So no. And I will beat your skinny little duck eating ass.
 Quoting: Anonymous Coward 1231298


we eat cat over here tyvm! my apologies... I thought maybe it wasn't a serious thread...

I learned that a 1/3 of all sugar we eat gets turned instantly to fat! fat doesn't make us fat, sugar does. and where does sugar have to be processed in the body? the liver! what else gets processed in the liver...ummmm...poisions? so sugar=poison. not just my opinion.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology
[link to www.youtube.com]
Soundlessdawn

User ID: 913186
United States
01/20/2011 01:24 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
tjhmghjmghjm
You have struggled into existence, and are now slipping silently out of it. This is everyone's experience. Every single one.
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:25 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
:tjhmghjmghjm:
 Quoting: Soundlessdawn


Ha! I'm not buffed but the beer gut and a cup man boobs are gone. If I woulda known how easy it was I would have done it last year instead of waiting till the holidays.
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:28 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
so are you still fat?


I'm 5'11" - was 210

So no. And I will beat your skinny little duck eating ass.


we eat cat over here tyvm! my apologies... I thought maybe it wasn't a serious thread...

I learned that a 1/3 of all sugar we eat gets turned instantly to fat! fat doesn't make us fat, sugar does. and where does sugar have to be processed in the body? the liver! what else gets processed in the liver...ummmm...poisions? so sugar=poison. not just my opinion.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology
[link to www.youtube.com]
 Quoting: Anonymous Coward 1180143


My bad, I mean if I weighed 350 lbs 20 lbs wouldn't be shit. I am actually a big fan of Korean BBQ. Sorry, and thanks for the info, I didn't know sugar was so "dangerous" until recently either.
Burt Gummer

User ID: 989406
United States
01/20/2011 01:30 AM

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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee


4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.
 Quoting: Anonymous Coward 1231298



No sugar in coffee??? wtf


ahhh


lol
Anonymous Coward
User ID: 1180143
Korea, Republic of
01/20/2011 01:35 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
so are you still fat?


I'm 5'11" - was 210

So no. And I will beat your skinny little duck eating ass.


we eat cat over here tyvm! my apologies... I thought maybe it wasn't a serious thread...

I learned that a 1/3 of all sugar we eat gets turned instantly to fat! fat doesn't make us fat, sugar does. and where does sugar have to be processed in the body? the liver! what else gets processed in the liver...ummmm...poisions? so sugar=poison. not just my opinion.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology
[link to www.youtube.com]


My bad, I mean if I weighed 350 lbs 20 lbs wouldn't be shit. I am actually a big fan of Korean BBQ. Sorry, and thanks for the info, I didn't know sugar was so "dangerous" until recently either.
 Quoting: Anonymous Coward 1231298


no probs. I wish we could get the word out to everyone. shoot like you know most koreans aren't fat, and they eat lots of meat and don't care to cut the fat off. in fact the only fat kids (and they're usually young kids) in korea are the ones hanging around the fast food joints. almost every food they put HFCS in, in fast food. and like the guy says in the video...what's the definition of fast food? fiberless food. no fiber coupled with sugar is just not a winning formula for the body.
Anonymous Coward
User ID: 737936
United States
01/20/2011 01:39 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
sugars aren't a danger just ask mister hummingbird.
Not if you are willing to move faster.
My bad, I mean if I weighed 350 lbs 20 lbs wouldn't be shit. I am actually a big fan of Korean BBQ. Sorry, and thanks for the info, I didn't know sugar was so "dangerous" until recently either.
 Quoting: Anonymous Coward 1231298
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:41 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee


4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.



No sugar in coffee??? wtf


ahhh


lol
 Quoting: Burt Gummer


I got used to it. Now I don't like the taste of sugar in it. I always thought it was only nasty old men that drank their coffee black, but I use good beans.
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:43 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
so are you still fat?


I'm 5'11" - was 210

So no. And I will beat your skinny little duck eating ass.


we eat cat over here tyvm! my apologies... I thought maybe it wasn't a serious thread...

I learned that a 1/3 of all sugar we eat gets turned instantly to fat! fat doesn't make us fat, sugar does. and where does sugar have to be processed in the body? the liver! what else gets processed in the liver...ummmm...poisions? so sugar=poison. not just my opinion.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology
[link to www.youtube.com]


My bad, I mean if I weighed 350 lbs 20 lbs wouldn't be shit. I am actually a big fan of Korean BBQ. Sorry, and thanks for the info, I didn't know sugar was so "dangerous" until recently either.


no probs. I wish we could get the word out to everyone. shoot like you know most koreans aren't fat, and they eat lots of meat and don't care to cut the fat off. in fact the only fat kids (and they're usually young kids) in korea are the ones hanging around the fast food joints. almost every food they put HFCS in, in fast food. and like the guy says in the video...what's the definition of fast food? fiberless food. no fiber coupled with sugar is just not a winning formula for the body.
 Quoting: Anonymous Coward 1180143


I fucking love the fat portion on a good cut of bone in ribeye. At the Korean BBQ the little burnt crispy fat pieces are the best!

It's not just Koreans, the majority of the world is being made fat by fast food, china and Mexico are having huge crises.
Anonymous Coward
User ID: 968099
United States
01/20/2011 01:46 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee

4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.
 Quoting: Anonymous Coward 1231298



YOU QUIT DRINKING BEER.. for fucks sake man.. the 20 lbs is worth it. or stick with the beer, and cut out the fast food and take 10 lbs in a month...

BUT DONT CUT OUT THE BEER!..

wtf.


DOOM. PIN THIS.
Burt Gummer

User ID: 989406
United States
01/20/2011 01:46 AM

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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee


4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.



No sugar in coffee??? wtf


ahhh


lol


I got used to it. Now I don't like the taste of sugar in it. I always thought it was only nasty old men that drank their coffee black, but I use good beans.
 Quoting: Anonymous Coward 1231298


I don't eat deserts much...if at all.
My coffee...with extra sugar in it is the only desert i really have.
Keep your cakes, donuts, pastries...etc.....just gimmie a cup of coffee after dinner sometimes....2 tsp sugar.

I rarely drink beer either.

Congrats on your weight loss!

Last Edited by Useless Cookie Eater on 01/20/2011 01:47 AM
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:48 AM
Report Abusive Post
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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee

4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.



YOU QUIT DRINKING BEER.. for fucks sake man.. the 20 lbs is worth it. or stick with the beer, and cut out the fast food and take 10 lbs in a month...

BUT DONT CUT OUT THE BEER!..

wtf.


DOOM. PIN THIS.
 Quoting: Anonymous Coward 968099


I know, I was going through an 18 pack every couple of days...that was the hardest part.
Anonymous Coward
User ID: 1180143
Korea, Republic of
01/20/2011 01:48 AM
Report Abusive Post
Report Copyright Violation
Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee

4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.



YOU QUIT DRINKING BEER.. for fucks sake man.. the 20 lbs is worth it. or stick with the beer, and cut out the fast food and take 10 lbs in a month...

BUT DONT CUT OUT THE BEER!..

wtf.


DOOM. PIN THIS.
 Quoting: Anonymous Coward 968099


bump for no beer doom!!!!!!!!!! bump
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:50 AM
Report Abusive Post
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Re: I lost 20 pounds in a month and a half. Ask me a question...
wave

very good, and how? diet and exercise?


That why I posted this thread, cause it was so fucking easy.

1. Stopped eating any and all fast food. Even when i was starving and in a hurry, and just wouldn't go to any drive ins.

2. Absolutely no soda, no candy.

3. No sugar in coffee


4. Jogged 3 times a week for 30 minutes.

5. Stopped drinking beer.

Thats it. And I ate whatever I wanted. Steaks, grill cheese, pizza, just no fast food.



No sugar in coffee??? wtf


ahhh


lol


I got used to it. Now I don't like the taste of sugar in it. I always thought it was only nasty old men that drank their coffee black, but I use good beans.


I don't eat deserts much...if at all.
My coffee...with extra sugar in it is the only desert i really have.
Keep your cakes, donuts, pastries...etc.....just gimmie a cup of coffee after dinner sometimes....2 tsp sugar.

I rarely drink beer either.

Congrats on your weight loss!
 Quoting: Burt Gummer


Thanks!

I like the light feeling.
Anonymous Coward (OP)
User ID: 1231298
United States
01/20/2011 01:51 AM
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Re: I lost 20 pounds in a month and a half. Ask me a question...
I want to encourage people, cause really it's easy. Even the so called "exercise" -'90 minutes a week basically. No lifting weights, or anything.

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