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Message Subject Ever tried a raw food diet to lose weight?
Poster Handle cibrell
Post Content
I tried it for a year and I agree, it's really hard to sustain. You have to eat lots of bananas, avocados and nuts to stay full. I lost weight and had a glow. I was asked a lot to make appearances at raves.

One thing, though now I eat normally I still would rather have a raw piece of fruit rather than desert and sometimes I just have salad and fruit for lunch.

The diet makes you realise what a lot of crap it is, (the normal diet) that we are brainwashed in to eating.
 Quoting: Sophie 1102582



I've been raw on and off for the past 5 years.
I also fast and cleanse. I look much younger, no gray hair and I stay naturally thin.

Right now I am a vegetarian I use cream in my coffee.

I say get rid of processed foods, eat 80% raw, don't drink soda and the weight will naturally come off.
 
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