It's true, there is no 'right' or 'wrong' way. I get plenty of sleep, eat good food, but I drink wine, have marvelous sex with my other half, and eat meat, including red meat. I listen to almost every kind of music there is... classical for calming and thinking, heavy metal when I want to let off some steam. What's been very interesting for me about this thread is that there seem to be so many 'lone wolf' types, like myself, who follow their own path and don't follow any particular school of thought. I had no idea there were so many like me in this respect on GLP. Very uplifitng to know.