Cut Back on Salt Intake | |
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| Shadeslay User ID: 1146136 03/24/2011 03:51 AM Report Abusive Post Report Copyright Violation | Source of Iodine Amount of Iodine Kombu, 1 inch piece 1,454 mcg Hiziki, 1 tablespoon 786 mcg Arame, 1 tablespoon 732 mcg Kelp, (marine coast), 1 tablespoon 595 mcg Alaria, (marine coast), 1 tablespoon 218 mcg Agar Agar, 1 tablespoon 120 mcg Wakame, 1 tablespoon 82 mcg Dulse, (marine coast), 1 tablespoon 68 mcg Nori, 1 sheet 40 mcg Lavar, (marine coast), 1 tablespoon 19 mcg There are much healthier ways to get your iodine. George Galloway "Republicans and Democrats are just two cheeks of the same ass." |
| Anonymous Coward User ID: 1307892 03/24/2011 03:53 AM Report Abusive Post Report Copyright Violation | Does anyone remember a month or two ago the news networks did a story on the government telling us to stop eating iodized salt? It is my understanding the salt is iodized to protect your thyroid gland from goiters and radiation. Quoting: Mental_PowersThen Japan. Coincidence? Or is there a conspiracy here? Nah iodized salt is not the same as the natural iodine for example you get from seaweed. Its different its all a lie to sell the crap I used to use iodized salt now I use none only some spices and herbs. |
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| DoomMyAss User ID: 1288576 03/24/2011 04:39 AM Report Abusive Post Report Copyright Violation | Does anyone remember a month or two ago the news networks did a story on the government telling us to stop eating iodized salt? Quoting: Mental_PowersNO, they NEVER mentioned iodized salt, just salt in general. Last Edited by DoomMyAss on 03/24/2011 04:40 AM |
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