FISRT LET DO THE BASIC WHEN YOU SLEEP YOURE USING THE BIGGEST

PART OF YOURE BRAIN THATS WHY ITS FEELS REAL MOST OF THE TIME

OK THATS PART OF THE BRAIN ONLY WORKS WITH IMAGE AND STRONG

EMOTION BASICALY THE FRONT CORTEX NEED TO VIZUALYZE REALLY

HARD THE OBJECT TO MOVE AND MAKE A MIND THOUGHT TWO THE SEOND

BRAIN WE NEED TELL MAKE A ATTRACTION WHEN THIS PART

UNDERSTAND IT CLREALY IT WILL BECOME POSSIBLE SO ITS LIKE YOU

SEND A MESSAGE TO YOURE SELF AND THEN WHEN YOURE REALLY CALM

CALM CALM AND FOCUS THE SECOND BRAIN MAKE THE ATTRACTION

WITHINT THE OBJECT REMIMBER MIND OVER MATHER THE MIND HIS

EVERY WHERE SINCE WHERE THINKING SO THEN IF YOU VIZUALIZE

SOMETHING YOURE MIND HIS IN IT ANOTHER DIMENSION HIS HOW

YOU SEE THE WORLD WITH ARE EYE AND WHAT WE CAN SE SINCE

WERE NOT THAT SMART BUT FORGET THIS YOU NEED TO BASICALY

GIVE YOURE SELF A ORDER WHILKE FOCUSING ON YOURE MIND EYE

WITCH HIS PICTURE VIDEO OF A PLAN IN ADVANCE AND THEN 2

SECOND AFTER THE SECOND BRAIN REACT TO THIS AND THE PING

PONG BALL MOVE THEY SAY ITS BETTER TO TRY THIS WHEN YOU

HAVE A PARTER SO THAT HE CAN HELP YOU FEEL THAT SECOUND

BRAIN ACTIVATE HE WOULD THINK IT AND YOU WOULD BE VERY CALM

SO THAT ITS GETS IT AND AFTER YOU MASTER THE FELLING YOU

CAN GO ON BY YOURRSELF SO ASTRAL PROJECTION HIS THE

ILLUMINATI EYE OK PERFECT IT WHEN YOURE MIND HIS OUT OF

YOURE BODY YOU NEED TO VIZUALIZE YOURE BODY OUT OF YOURE

SELF I HAVENT GOT HIGHER YET BUT MY FOCUS HIS REALLY

HELPING ITS LIKE A SECOUND UNDERSTANDING REALLY AKWARD

SOMETIME SINCE ITS LIKE WHAT YOU SE IS A PART OF YOU SINCE

YOURE ABLE TO MANIPULATE IT SO YIA NEXT COMMENT BUT IF YOU

CAN MOVE OBJECT GOOD LUCK FOR ASTRAL FIRST MOVE THEN ASTRAL

THEN HYPE THEN TELEPORTATION TIME SUCKERS ALL THIS BURN A

LOT OF ENERGY MIGHT WANT TO START INER FIRE LOL