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Can you do the "dying cockroach"?

Anonymous Coward
User ID: 252372
United States
03/26/2011 07:54 PM
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Can you do the "dying cockroach"?
No, it's not a dance. It's an exercise.

Lie on the floor on your back and "reach" for the ceiling with your hands AND feet at the same time. You should try to raise both your shoulders and hips off of the floor. Hold it for as long as you can. After awhile your arms and legs will start to quiver, thus the "dying cockroach".