Anyone else noticing we are getting one larger quake a day? With the alignments happening now thru the 17th, we all need to stay as positive as possible. With Gabe's "head's up" from last night, the alignments and the warnings to be where you want to be by Thanksgiving (11/22 for those outside of the US), we need to stay calm and peaceful. Hard to do when anxiety levels go up, but prayer and meditation will help there also.

Nature's Valium is Valerian and you can buy it at most grocery stores in the vitamin/herb sections. You know it is good if it smells like dirty socks - I know gross - but it really works well. Get some and use it when you need to. It is non addictive and doesn't have any side effects. I have given it to my daughter for pms since she was 11.