Top 10 Rules for Proper Food Combining
Dylan Charles, Contributor
Monday, April 16, 2012
Food and drink are relied upon to nurture life. But if one does not know that the natures of substances may be opposed to each other, and one consumes them altogether indiscriminately, the vital organs will be thrown out of harmony and disastrous consequences will soon arise. – Chia Ming, Essential Knowledge for Eating and Drinking, 1368
Trophology is the science of food combining to allow for optimal digestion, optimal absorption of nutrients and optimal expulsion of waste. Primarily chemistry, food combining explains how certain foods induce the necessary enzymatic secretions for proper digestion. When this chemistry is thrown out of balance by demanding that the body process incompatible food combinations, undigested food remains stagnant within the intestinal tract, leading to putrefaction, fermentation, overgrowth of bacteria and toxicity. This, in turn, leads to myriad illnesses, chronic conditions, food allergies, bloating, metabolic problems and the bulging and distorted body shapes we see everywhere these days.
Every food is different; some are alkaline, others acidic, some are high in fat, others high in fiber. Because foods are different, paying attention to the basic rules of food combining can give your body the chance it needs to properly use food.CONTINUE: [link to www.activistpost.com]