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Message Subject MONSANTO # (GMO) FOOD 4 THOUGHT - Know What You Eat # (Ongoing Videos & Articles)
Poster Handle RoXY
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Why White Bread is Bad for You
by Janice White

"The whiter the bread, the quicker youíre dead!"
Ė old saying.

Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and time again that certain food items that are commonly consumed in our modern, fast living diets that are detrimental to our health. One of these is white bread, a main stay of most peopleís diets. Believe it or not, eating white bread is bad for you!

This may be something you wonít be too pleased to hear, but if you want to improve your health, lose some weight and avoid the possibility of ending up with type II diabetes, then white bread will have to go. This hub page takes a look at why this is and why, if you want to enjoy good health you really do need to avoid white bread or even exclude it completely from your diet.

CONTINUE: [link to janicewhite.hubpages.com]
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