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Awesome Step by Step Video - Quantum Pause Meditation!

 
Anonymous Coward
User ID: 1372717
United States
05/13/2011 06:05 AM
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Awesome Step by Step Video - Quantum Pause Meditation!
dolphinthesea

User ID: 1342586
United States
05/16/2011 05:17 AM
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Re: Awesome Step by Step Video - Quantum Pause Meditation!
very effective.


breathe in 4 seconds
hold breath 4 seconds
breathe out 4 seconds
hold breath 4 seconds
Anonymous Coward
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05/27/2011 07:25 PM
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Re: Awesome Step by Step Video - Quantum Pause Meditation!

 Quoting: Anonymous Coward 1372717



Yes! Breathing is the easiest body function to take over and begin to do "Consciously" which is usually handled by the Higher-Self, this will create a bridge bewtwwen the two selves.

Other body fuctions can be handled by the waking conscious by Monks who have trained years to do this, they can control their body Temp, Heart Rate, Etc.

For the normal peron, Breathing Consciously is the easiest way to connect to Source.
Anonymous Coward
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10/11/2012 12:28 AM
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Re: Awesome Step by Step Video - Quantum Pause Meditation!
bump
Anonymous Coward
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06/24/2014 01:55 AM
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Re: Awesome Step by Step Video - Quantum Pause Meditation!
bump
LostInForever

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06/24/2014 01:57 AM
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Re: Awesome Step by Step Video - Quantum Pause Meditation!
What's quantum about that?
Anonymous Coward
User ID: 59560323
Portugal
06/24/2014 09:55 AM
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Re: Awesome Step by Step Video - Quantum Pause Meditation!
very effective.


breathe in 4 seconds
hold breath 4 seconds
breathe out 4 seconds
hold breath 4 seconds

 Quoting: dolphinthesea


Yoga breathing technique. There are different exercises, the time is variable.
Breathing in, formulate your intention/desire.
Hold breath to create thought form.
Breath out to manifest it.
Hold breath again to start all over. hf

Some weird stuff can happen while doing conscious breathing exercises...Nothing to be scared of.
eekers
GLP Tard

User ID: 38137469
United States
06/24/2014 10:15 AM

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Re: Awesome Step by Step Video - Quantum Pause Meditation!
great stuff.. added to favorites :)

thanks!
"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." - T. S. Eliot

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