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Message Subject
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can i take anything to keep my muscles from tensing up?
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Poster Handle
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Anonymous Coward |
Post Content
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you are probably low in magnesium regular old epsom salts from the grocery store or pharmacy should do the trick. Take about 1/8 of a teaspoon in a glass of juice. You can take more as needed, but if you take too much, you'll get the shits. Other than that, there are no risks or side effects.
Quoting: Anonymous Coward 1401809Your electrolytes are all whacked because you eat too much salt and not enough veggies
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