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| Pageviews Today: 507,787 | Threads Today: 169 | Posts Today: 3,121 |
| 05:03 AM | ||
| Users Online Now: 1,288 (Who's On?) | Visitors Today: 328,344 | |
| Pageviews Today: 507,787 | Threads Today: 169 | Posts Today: 3,121 |
| 05:03 AM | ||
Eating after 7pm.......... | |
| deeznutz Offer Upgrade  User ID: 1336768  Canada08/24/2011 09:21 PM Report Abusive Post Report Copyright Violation | |
| Thor's Hamster User ID: 29656734  United States12/20/2012 01:34 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 4474230 United States12/20/2012 01:37 AM Report Abusive Post Report Copyright Violation | |
| Resonant Citizen User ID: 913721  Netherlands12/20/2012 01:52 AM Report Abusive Post Report Copyright Violation | For couch potatoes : Always eat when you're hungry... anytime Just watch WHAT you eat... and how much... Your stomach is as big as your fist, depends on the person. Never eat more than that size at once. Eat every 3 hours, drink every hour. Always drink an hour before and an hour after a meal. Don't drink anything while eating. If you're working, physical labor, sports... double everything above. Safest things you can always eat anytime : - one banana + 1 glass milk - cup of cooked rice + 2 cups of steamed veggies - salads / sprouts - as much as you like - no dressing - tsp oil/tsp vinegar + herbs |
