INOSITOL may help: smokers, OCD, depression, LDL, cholesterol, balding, panic disorders, eyes, cancer, and more!!!

The Cure for Lung Cancer is Arriving

Uploaded by randomusername999 on Apr 8, 2010

ADHD: A New Theory and Treatment


Uploaded by drrobertpeers on Mar 11, 2011

Dr Robert Peers, a family physician in Australia, believes he has identified the true cause of Attention Deficit Hyperactivity Disorder (ADHD), finding a link with refined vegetable oils consumed in pregnancy. He has also successfully treated many ADHD children in his practice, using fish oil and eliminating vegetable oils from the diet. None of these children ever needed to use stimulant drug medication (like Ritalin).

Snake oil ... supplements are a waste of money.

Alzheimer's Disease: A New Theory of Cause and Prevention

Uploaded by drrobertpeers on Mar 3, 2011

Dr Robert Peers, an Australian family doctor, has a new theory on the cause and prevention of Alzheimer's Disease. His evidence points at refined vegetable oils (soy, sunflower. canola etc), which are low in vitamin E and oxidise the brain. He urges people to use only olive oil or cold-pressed oils to avoid Alzheimer's disease.

Why do say that what you create in your body naturally in your kidneys is snake oil????


Oh, this is not considered by the FDA to be a supplement! No dosage value has been assigned as it can be readily produced in the body.

I will post something about that soon!

Last Edited by calin on 08/27/2011 01:41 PM

Inositol (vitamin Bh) dosage, intake, recommended daily allowance (RDA)
Most people do not need to take inositol. In addition, the small amounts commonly found in multivitamin supplements are probably unnecessary and ineffective. Doctors sometimes suggest 500 mg twice per day. For depression, anxiety, and obsessive-compulsive disorder, 12–18 grams per day has been shown to be effective in double-blind trials. There is no recommended daily allowance for inositol, but the normal human dietary intake is about 1 gram per day. Dosages in the range of 12-18 grams daily have been used for certain conditions such as panic disorder. For the management of depression and panic attacks, 12 grams of myo-inositol daily, in divided doses, were used in clinical studies. In the clinical studies performed with myo-inositol, effects, if any, were seen in about one month. Compliance with such doses may be a problem.

Anxiety: A New Theory and Treatment



Uploaded by drrobertpeers on Mar 11, 2011

Dr Robert Peers, an Australian family doctor, has a new theory on the cause of anxiety. His evidence points to fatty maternal diet causing anxiety in the offspring, by letting stress hormones reach the unborn child's brain. He has also revived an old treatment -Inositol supplement - to treat anxiety, finding it to be extremely effective. As a bonus, Inositol activates anti-ageing and energy genes.

[link to www.vitamins-supplements.org]
Inositol (vitamin Bh)
Inositol is the common name of myoinositol, the only form of inositol utilized by the body as a nutrient. Inositol is a type of sugar related to glucose. It occurs naturally in the body and is present in many foods. Chemical formula of inositol is C6O6H12. Originally identified in association with the B vitamins, inositol is an essential eukaryotic metabolite that is a component of a major class of membrane phospholipids, and also functions in signal transduction and in a variety of other capacities. One form of inositol, inositol hexaniacinate, has been used to support circulatory health because it functions like niacin in the body. Inositol hexaphosphate, also known as phytate, is a component of most cereal grains and seeds, occurring in conjunction with plant fiber, and is a source of myo-inositol in the diet. Inositol hexaphosphate is responsible for storing more than 80 percent of the total phosphate in cereals and legumes. Myo-inositol is one of nine distinct isomers of inositol. Humans can make myo-inositol endogenously, which they do from glucose. The major dietary forms of myo-inositol are inositol hexaphosphate or phytic acid, which is widely found in cereals and legumes and associated with dietary fiber, and myo-inositol-containing phospholipids from animal and plant sources.

Inositol (vitamin Bh) functions, uses, and health benefits
Inositol is a fundamental ingredient of cell membranes and is necessary for proper function of nerves, brain, and muscles in the body. Inositol is essential for helping the cells in the body communicate with one another, a process known as cell signalling.
Inositol is involved in the glucuronic acid and pentose phosphate pathways that are responsible for products. Inositol exists as the fiber component phytic acid, which has been investigated for its anti-cancer properties. Inositol is involved in cellular responses to the actions of certain body hormones and chemicals that are released from nerves, called neurotransmitters. Used with choline, inositol helps to metabolize fats and cholesterol in the arteries and liver. It also helps to promote the body’s production of lecithin. Inositiol supplements are sometimes used medically for people with diseases that cause disturbances in fat metabolism. People who are depressed have much lower-than-normal levels of inositol in their spinal fluid. In addition, inositol participates in the action of serotonin, a neurotransmitter known to be a factor in depression.

Inositol is primarily used in the treatment of liver problems, depression, panic disorder, and diabetes. It also aids in the breakdown of fats, helps in the reduction of blood cholesterol, and helps to prevent thinning hair. It promotes the export of fat from the liver. Inositol is required for the proper function of several brain neurotransmitters. Inositol may improve nerve conduction velocities in diabetics with peripheral neuropathy. Inositol works together with other methyl donors such as TMG or SAMe. Inositol may help protect against atherosclerosis and hair loss. There has also been the suggestion that it may help to reverse some nerve damage caused by diabetes. Inositol has also been tried for other psychological and nerve-related conditions. Myo-Inositol has been used in the treatment of liver disease, depression, panic disorder, diabetic neuropathy, respiratory distress syndrome, and to treat the side effects of the medicine lithium. Inositol also has a prominent calming effect on the central nervous system, so it is sometimes helpful to those with insomnia. Inositol may also be involved in depression.

Inositol (vitamin Bh) dosage, intake, recommended daily allowance (RDA)
Most people do not need to take inositol. In addition, the small amounts commonly found in multivitamin supplements are probably unnecessary and ineffective. Doctors sometimes suggest 500 mg twice per day. For depression, anxiety, and obsessive-compulsive disorder, 12–18 grams per day has been shown to be effective in double-blind trials. There is no recommended daily allowance for inositol, but the normal human dietary intake is about 1 gram per day. Dosages in the range of 12-18 grams daily have been used for certain conditions such as panic disorder. For the management of depression and panic attacks, 12 grams of myo-inositol daily, in divided doses, were used in clinical studies. In the clinical studies performed with myo-inositol, effects, if any, were seen in about one month. Compliance with such doses may be a problem.

Sources of inositol (vitamin Bh)
Inositol is available from both plant and animal sources. Natural sources of inositol include wheat germ, brewer's yeast, bananas, liver, brown rice, oak flakes, nuts, unrefined molasses, vegetables, and raisins. Available naturally from plant and animal sources, the plant form of inositol is combined with six phosphates and is known as the "anti-nutrient" phytic acid. Most dietary inositol is in the form of phytate, a naturally occurring plant fiber that is believed to possess antioxidant properties.

Inositol (vitamin Bh) deficiency
An inositol deficiency could be a contributing cause of abnormal platelet aggregation, alcoholism, heart disease (along with B-vitamin deficiencies), liver disease, memory loss, panic/anxiety attacks, and tardive dyskinesia. If the inositol intake is not sufficient, symptoms such as eczema, hair loss, constipation, and abnormalities of the eyes and raised cholesterol may be observed.

If you have a tooth ache and chew a couple of Inositol tablets, this will releive the pain for a while. I prefer Standard Process brand, they taste better.

Also taking Inositol for pain in other areas works, I think it has to do with Inositol repairing nerve endings, that is what is working in the mouth for teeth.

Migraine: Cause and Treatment


Uploaded by drrobertpeers on Mar 28, 2011

Dr Robert Peers, a family doctor in Melbourne, Australia, discusses the causes of migraine and a it's prevention and treatment

So, would you suggest a pharmaceutical?

I'll tell you what is a waste of money: giving all of your hard earned money to some over priced insurance company so you can actually waste your time on the inflated ego of some doctor with a god complex; who, by the way, never learned a damn thing about nutrition the whole time they were in medical school. Less than 7% of all doctors have any formal education in human nutrition.

So we must believe there is prozac bush that grows in the amazon, or a vicodan root high in the Hemalays.


FUCK THE MEDICAL INDUSTRY
FUCK THE PHARMACEUTICAL INDUSTRY
FUCK OBAMA CARE

Thank you!!! +1 karma!!!

Fabulous contribution!!!

I will post more in a bit about the cell signalling and transduction.....

New Treatment Kills Food Cravings and Gets Weight Off


Uploaded by drrobertpeers on Mar 16, 2011

Dr Robert Peers, a family doctor from Melbourne, Australia presents a radical new way to lose weight by using the anti-stress supplement Inositol, which reduces food cravings, and also increases energy

A New Theory and Treatment of Depression


Uploaded by drrobertpeers on Mar 22, 2011

Dr Robert Peers, a family doctor in Melbourne, Australia, presents his new theory of depression and new treatment

Remember too that chips and all sorts of junk foods are fried in refined vegetable oils. I have Alzheimers in my family so I use only olive and coconut oil and avoid processed foods. I want to try Inositol for mood balancing.

I bought a large coconut oil jar months ago, but I rarely use it it.

I just ordered inositol - haven't received it yet. Most regular drug/department stores don't carry it. Got it from Amazon. Less than $4 a bottle! Trying the Swanson brand.

I want to try it for blood pressure.

The New Anti-Aging Diet


Uploaded by drrobertpeers on Mar 16, 2011

Dr Robert Peers, an Australian family doctor who studies nutrition, explains how to avoid common life-shortening diseases, and also how to live "younger and stronger" with a low fat diet rich in grains, legumes and citrus - foods that contain a factor that activates hundreds of anti-ageing genes, including a master energy gene. His identification of this "seed factor" is an original discovery.

Polycystic Ovary Syndrome


Uploaded by drrobertpeers on Mar 24, 2011

Dr Robert Peers, a family doctor in Melbourne, Australia, discusses a new, natural treatment for Polycystic Ovary Syndrome that works better than anti diabetic drugs

Why not just eat DIRT. That's right, dirt. It is very good for you and I can send you a one year supply of pure, clean DIRT for only $39.95. IDIOTS!!!!

New Treatment Kills Food Cravings and Gets Weight Off


Uploaded by drrobertpeers on Mar 16, 2011

Dr Robert Peers, a family doctor from Melbourne, Australia presents a radical new way to lose weight by using the anti-stress supplement Inositol, which reduces food cravings, and also increases energy

I actually do eat dirt... at least that is what they call it! It's diatomaceous earth - food grade. Doctor check up proved all the benefits that I am taking it for!

Quite cheap - $11 for a gallon or so.

Thanks !

Last Edited by calin on 08/27/2011 02:43 PM

Better yet, a DIRT enema will resolve all health problems. Enjoy it in you grave, simpletons.

You have received attention .... feel any better?

Sending you some love..... from my heart.

Idiots never cease to amaze me....pay $11 for fucking dirt!!!!! HA HA HA

Yes Willy.

Your skepticism is a healthy thing. I will provide a link for you to consider your remarks and change a paradigm or two. Please take the time to at least check it out. Enough about dirt! ;) [link to www.earthworkshealth.com]

If you like Inositol you should look up L-Tyrosine as well, it's helped me with my energy problems.

tyrosine is amazing. People dont realize that tyrosine is the secret ingredient that makes "5 hour energy" so popular. It is the only thing that makes the supplement popular. Sadly there isnt even that much ty in 5 hour energy.

People, disregard the 5 hour energy shots and go buy a bottle. You'll save a hell of alot of money and you'll get an even more effective energy boost taking the pure tyrosine

I just ordered a couple of bottles of the powder a couple days ago, after seeing that Australian doctor talking about it. I've always been anxious and it plays a big role in continuing to smoke. This Inositol is supposed to help relieve anxiety and may make it a lot easier to reduce or quit smoking altogether.

I'm looking forward to mine arriving. The doctor says sometimes it only takes a few days to notice a big difference.

Inositol


Other Terms:

Myo-Inositol | Vitamin B8

Solubility:

Water soluble. Any excess is excreted in urine. Needs to be taken in every day.


What is Inositol ? Inositol, sometimes called vitamin B8, is one of the B complex vitamins that the body needs in small amounts daily to stay healthy. However it is not officially recognised as a vitamin as it can be synthesized in the body from glucose, by intestinal bacteria.

The most common natural form of it is myo-inositol.

Inositol is present in all body tissues, with the highest concentrations in the brain and heart, and lens of the eye.


How Inositol Benefits Health Inositol functions closely with choline as one of the primary components of cell membranes. It is important for growth of cells in the bone marrow, eye membranes, and intestines.

Like choline it is a lipotropic agent or fat emulsifier, though milder. It helps metabolize fat and cholesterol by breaking down fats into smaller particles that are easier to remove, and reduces fatty build-up in the body organs, especially the liver.

Inositol has a calming effect as it is involved in the production and action of neurotransmitters (chemicals that transmit messages between nerve cells) like serotonin and acetylcholine.

People who are depressed have been found to have lower levels of inositol than normal. Inositol has been tested as a treatment for depression, and initial evidence is encouraging. In a small double-blind study those on the supplement who took 12 g of inositol daily for 4 weeks showed significant improvement compared to the placebo group.

Preliminary findings from double-blind studies also suggest that inositol may help alleviate polycystic ovary syndrome, including infertility.

This list summarizes how inositol benefits the body.

:: Inositol Benefits & Functions
1. important in fat and cholesterol metabolism
2. mild lipotropic agent that removes fats from the liver and lowers blood cholesterol
3. has been found in studies to improve symptoms of polycystic ovary syndrome (PCOS) including infertility, with significant weight loss and increased HDL (“good”) cholesterol levels
4. used to help prevent plaque build-up and arteriosclerosis (hardening of the arteries)
5. needed for hair growth and strong healthy hair
6. helps maintain healthy skin
7. has been used to prevent and treat eczema
8. considered a brain food as it works with choline in brain cell nutrition
9. needed, together with choline, for formation of lecithin, a key building block of cell membranes that protects cells from oxidation and forms the protective sheath around the brain
10. essential component of myelin that coats nerves and regulates nerve transmission, and may help treat nerve disorders
11. has helped improve nerve function in diabetics who experience pain and numbness arising from nerve degeneration
12. preliminary research indicates that inositol has a calming effect and may help treat depression, panic attacks and obsessive-compulsive disorder

Health Supplements Nutritional Guide [link to www.healthsupplementsnutritionalguide.com]

Last Edited by calin on 08/27/2011 03:27 PM

what a bunch of bullshit.