Quiting sucks and is hard to do. The ego will fight you all the way. So don't quit. That's right, don't quit. You will have a very hard time doing that.

Take a vacation from smoking. Vacations are fun. Yo, ego, just taking a vacation from smoking here. No cravings, no weight gain, no problems. I'm just on vacation.

Perspective is more than you can possibly imagine. No shit.