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Message Subject Training my energy and actually making progress! :D
Poster Handle Reiz
Post Content
All right, I'm kinda at a loss of what to talk about next. I don't want to make the mistake I did in other blogs of talking about really advanced stuff that the average person can't use or relate to anyways.

So I think its best to stick to very basic stuff like how to find your energy in the first place. You can't use it if you can't feel it after all.

Its actually a very simple method. Get yourself all calm and relaxed both mentally and physically in a quiet place first. Listen to your body and your breathing, feel your blood flowing, pay attention to everything. Try to manipulate these things, making blood flow stronger in different areas for example. Try to feel things at a subtler and subtler level and control them until you can't find anything else to feel. Now, try to find a part of yourself that is totally devoid of any feeling whatsoever. Once you find that part, try to manipulate it, try to feel something there. Anything.

This is basically how I found my energy the first time. I used my imagination to suggest to my body that blood was already flowing stronger in some areas than others, and eventually it followed suit. When I got to the point where I could feel nothing else, I looked to my brain of all places and felt nothing there. When I imagined that there was something there, I got a strong buzzing in my ears and across my entire body, and then I simply controlled that like I did my own bloodflow at the beginning.

That buzzing sound and feeling seems to be the universal sign that you have energy flowing through you. Its not the same as Tinnitus though, because this comes from an actual vibration you can feel in yourself.

Once you have found that energy you need to learn how to control it as effortlessly as any muscle, its only after that that you can use it.

Peoples sense of energy is virtually non-existant these days. Dead for all intents and purposes, this is why you need to be so relaxed and so calm both inside and out with no distractions just to find your energy. But after you do find it you'll notice that your senses get stronger with use. You can begin to pick up more information from your environment than you ever could before. More things about people too.

I tried not to be overly technical with this one, ask questions if you need clarification of course. Hope it helps.
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