a guy wrote a book, he was a nutritionist, grew up on a organic farm/garden, champion body builder and martial artist, traveled the world, top education at ivy league uni, he started to do experiments on himself, mostly medical and wrote a book on it

this in his early 20's

he found out he had perfect health like he expected the only problem was, he almost had BALL CANCER and his sperm count was almost dead. he documented all of the scientific experiments in his book.

this isnt a joke bro, this is reality, sorry if you can't handle it