Sometimes, the best way, imo, is to step back. Take a break if possible, focus on something wholly creative, purposeful.

As trite as this may sound to those who don't understand, commune with nature, in a relaxed manner, without pressure, look to the sky and the moon and the stars, to the plants, to the animals around you. Try hard to resist negative forces because they are working against all that is good.

Often, the questions can be overwhelming, the answers seemingly elusive. That's natural. Just as it is to feel disillusioned, as if you're running out of time and energy - those feelings are always there - it's part of the shift . . . use it to your advantage, for the good.