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Message Subject I eat Cows and hate closed minded vegans
Poster Handle Anonymous Coward
Post Content
...


Soy to replace protein like vegans do is bad for you here is the proof get educated

[link to www.frot.co.nz]
[link to www.menshealth.com]
 Quoting: Ready2bugout



oh look he's really trying to help us poor vegan's ... he stopped posting nasty hateful things and instead is just putting up links for us.



hf
 Quoting: dying light 5120574


I eat alot of rice and beans (i hear brown rice and lentils / chick peas) is great for vegans as a meat replacement.

I also eat tofu in moderation
 Quoting: Anonymous Coward 5120574


I love lentils, brown rice, all kinds of bean soups but as long as your consuming the whole grain you are fine. It is when stuff gets separated and processed like soy milk and tofu that the danger arises
 Quoting: Ready2bugout


ty for the links and the kind words

banana2
 
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