Interested in Meditation, where do I start? | |
Butterfly girl User ID: 2336648 United States 01/06/2012 03:11 AM Report Abusive Post Report Copyright Violation | You start by getting quiet. Ever done any yoga? Sit with your legs crossed and get quiet...that's a good place to start To everything there is a season, and a time to every purpose under heaven... A time to weep, and a time to laugh; a time to mourn, and a time to dance.... |
Anonymous Coward User ID: 1507912 United States 01/06/2012 03:16 AM Report Abusive Post Report Copyright Violation | Sit down in a quiet place and think to yourself about you and the things of life. Try to picture a snow flake and how the patterns of that snow flake is, and how many different shapes there are in snowflakes. Think of water how it travels in different ways, how it travels the world, and flows down mountains, go with that water and see what created it. |
Anonymous Coward User ID: 1659483 New Zealand 01/06/2012 03:16 AM Report Abusive Post Report Copyright Violation | I am wondering where to start for someone who has never tried any meditation. Quoting: Od 5971487 Any help would be greatly appreciated from anybody with experience. I don't know what I should expect from it, or what sort of mindset I should have going into it, so any insight would really help. Thank you very much. Start page 105, its just a few pages. [link to books.google.co.nz] If link doesn't work its google books: It's Time to Come Alive By Andreas Moritz (start at page 105.) |
Anonymous Coward User ID: 8309697 Australia 01/06/2012 03:19 AM Report Abusive Post Report Copyright Violation | read about this [link to en.wikipedia.org] then listen to this [link to www.myspace.com] then do a lot of reading |
Anonymous Coward User ID: 2280033 United States 01/06/2012 03:20 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 8110470 Canada 01/06/2012 04:42 AM Report Abusive Post Report Copyright Violation | At one point while in this state it felt as if my astral feet were raising in the air a few feet high, and my astral head felt like it was where my neck was to make up for my astral feet being so high, but I got overly excited and I just sort of snapped back in my body. I also got to this point one time where I was getting perfect visuals of everything I was thinking in front of me, as clear as day with perfect details it was amazing, and I would ask questions that seemed to be answered instantly by what seemed like my higher self or a spirit guide, I only experienced it for about 30 seconds but it felt as if I had the answer for any question that could of popped in my head I wanted (I think it is similar to how some of the posters here seem to be tapping into something such as when Innervoice222 started that thread [link to www.godlikeproductions.com] only it only lasted for 30 seconds and while in a very deep meditative state). I'm sorry my post is a bit of a mess I just kind of wrote some of my experiences down as I thought about them, it is mostly me doing it with the intention of astral travelling/lucid dreaming and I think it all ties in with meditation, just keep a loving/heartwarming mindset and you should be on the right track. |
Anonymous Conan User ID: 3711687 United States 01/06/2012 04:47 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 6196114 United States 01/06/2012 05:01 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 8248078 United States 01/06/2012 05:02 AM Report Abusive Post Report Copyright Violation | This is not the run-of-the-mill meditation, I know, but it is nice if you don't have time or patience to sit still for hours on end, or if that just makes you fall asleep. :P |
Anonymous Coward User ID: 7816045 United States 01/06/2012 05:45 AM Report Abusive Post Report Copyright Violation | You can look up some good meditation videos on youtube and on top of that you could google up some results, there are different types of meditations. All the way from breathing exercises, stress relievers, health boosters, even to spiritual communication. |
Odraca (OP) User ID: 5971487 United States 01/07/2012 06:58 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 1666907 United Kingdom 01/07/2012 07:03 PM Report Abusive Post Report Copyright Violation | |