Yes, you can filter out fluoride from your tap water easily. (I do)
I use the Berkey water filter system with the extra filters to remove flouride--just pour the tap water in the top every day and you get filtered fluoride free water out of the spigot at the bottom--couldn't be easier--inexpensive--filters last a year or more and I've been using my system for over 3 years--sits on the counter top.
[link to www.berkeyfilters.com
] Detox the Fluoride from your body:
[link to www.naturalnews.com
supplementation has been clinically demonstrated to increase the urine irrigation of sodium fluoride from the body as calcium fluoride. The calcium is robbed from your body, so make sure you are taking effective calcium and magnesium supplements. Lecithin is recommended as an adjunct to using iodine for excreting fluorides. Iodine
is another nutrient lacking in most diets and causing hypothyroid symptoms of lethargy or metabolic imbalances. Eating lots of seafood for iodine has it's constantly rising mercury hazards. Seaweed foods and iodine supplements that combine iodine and potassium iodide are highly recommended over sea food by most. Liver Cleanses
are considered effective for eliminating fluorides and other toxins. There are two types of liver cleansing, both of which can be performed easily at home over a week or two of time. One of the protocols focuses on the liver itself , and the other cleanses the gall bladder, which is directly connected with liver functions. Simple instructions for both can be found on line with search engine inquiries.
Boron was studied in other parts of the world with pronounced success for fluoride detoxification. Borox
, which contains boron, has a history of anecdotal success for detoxifying sodium fluoride. Yes, this is the borox you can find in the laundry aisles of some supermarkets. It needs to be taken in with pure water in small quantities.
As little as 1/32 of a teaspoon to 1/4 of a teaspoon in one liter of water consumed in small quantities throughout the day is what has been demonstrated as safe and effective. Around 1/8 of a teaspoon with a pinch of pure sea salt in a liter consumed in small quantities daily has been reported to have dramatic results. There is the possibility of a food grade version with sodium borate, if you can find it.
Learn more: [link to www.naturalnews.com