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I see Frankie McDonald is advocating a bit of exercise

 
Baba Cha
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01/19/2012 05:35 AM

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I see Frankie McDonald is advocating a bit of exercise
Baba Cha (OP)

User ID: 8934287
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01/19/2012 04:58 PM

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Re: I see Frankie McDonald is advocating a bit of exercise
I wonder what he had planned for the ball, before he did his three sit ups..?
Anonymous Coward
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01/19/2012 05:01 PM
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Re: I see Frankie McDonald is advocating a bit of exercise

 Quoting: Baba Cha


I cant wait to bust out these moves in the gym tonight...im gonna get all the chicks now
Anonymous Coward
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01/19/2012 05:02 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
I wonder what he had planned for the ball, before he did his three sit ups..?
 Quoting: Baba Cha


lol he was so out of breathe after the 3
Anonymous Coward
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01/19/2012 05:05 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
Chuck Norris must be shitting bricks.
ISO

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01/19/2012 05:08 PM

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Re: I see Frankie McDonald is advocating a bit of exercise
haha, classic.
Anonymous Coward
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01/19/2012 05:26 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
I just did these exercises. I lost 20 pounds. 7% body fat, and 2 inches on biceps in two days.
Kim Kardashian
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01/24/2012 01:12 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
can't wait for his Booty video.
Mister ObviousModerator
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01/24/2012 01:16 PM

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Re: I see Frankie McDonald is advocating a bit of exercise
[link to www.youtube.com]



LMFAO, Frankie "Epic" McDonald!!!!!!!!
Anonymous Coward
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01/24/2012 01:18 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
You know SHTF is around the corner when frankie and the guy i cant say without getting bained are working out like manics!!
Baba Cha (OP)

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01/24/2012 04:38 PM

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Re: I see Frankie McDonald is advocating a bit of exercise
[link to www.youtube.com]



LMFAO, Frankie "Epic" McDonald!!!!!!!!
 Quoting: Mister Obvious


Here I come!!

Good on him he is stangely endearing. I thought I would tire of his vids pretty quickly, but no.
Anonymous Coward
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01/24/2012 04:46 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
Fran-kay! My man...
Anonymous Coward
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01/25/2012 07:53 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
whoa

Anonymous Coward
User ID: 9416341
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01/25/2012 07:55 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
Woah, woah, woah.


This routine is far too strenuous for your average GLPer.
Anonymous Coward
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01/25/2012 08:02 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
Go git em Frankie!!!
Anonymous Coward
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01/27/2012 08:15 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
hf
Anonymous Coward
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01/27/2012 08:19 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
whoa


 Quoting: Anonymous Coward 9586410

I hadn't seen this one! Fucking EPIC! LOL!

"This is me dancing with heavy objects"

"This bubble tv looks very heavy to carry! VEERY heavy to carry!"

"It's harder than it looks, best o' luck to ya"

Awesome.

Love the command center he's got there with the maps on the wall LOL.
11.11.11

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01/27/2012 08:26 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
whoa


 Quoting: Anonymous Coward 9586410

I hadn't seen this one! Fucking EPIC! LOL!

"This is me dancing with heavy objects"

"This bubble tv looks very heavy to carry! VEERY heavy to carry!"

"It's harder than it looks, best o' luck to ya"

Awesome.

Love the command center he's got there with the maps on the wall LOL.
 Quoting: Anonymous Coward 1557341


Someone needs to buy "this guy" a weight bench.
Spirituality is the opposite of religion, religion is a substitute for spirituality. Spirituality is a direct connection to Creator The Most high. Love Not Fear!
Mister ObviousModerator
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01/27/2012 08:27 PM

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Re: I see Frankie McDonald is advocating a bit of exercise
FRANKIE MCDONALD FOR THE MOTHERFUCKING WINNNN!!!!!!!!!!!!!!!!!!


rockonrockonrockonrockonrockon
Anonymous Coward
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01/27/2012 08:54 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
Frankie is my hero. When I get ruffer, tuffer, buffer and little smarter I am going to be just like him. Where's my box of cherries?
Anonymous Coward
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01/27/2012 09:02 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
DAMN,check out the deltoids on that dude!!!!!!! He must be pumpin' a hell of a lot of iron when he's not too busy pumpin' women!!!!
Anonymous Coward
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08/28/2012 11:19 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
I spend way too much time watching Frankie videos as it is.

Btw, the website was down when I was there.
Anonymous Coward
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08/28/2012 11:24 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
God Love Him...
Ossie bloke

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08/28/2012 11:26 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
Frankie McDonald - There are people that almost envy him.
Thor's Hamster

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08/28/2012 11:31 PM
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Re: I see Frankie McDonald is advocating a bit of exercise
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Apollo astronauts couldn't have passed through Van Allen's Belt. Van Allen wore suspenders.