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valerian root

 
.vasaline
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User ID: 9810660
Canada
01/31/2012 09:15 PM
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valerian root
is it good for mellowing the fuck ou twhen feeling nervous or bothered? might pick some up tomorrow
.vasaline....don't forget to rub som eon
Anonymous Coward
User ID: 926633
United States
01/31/2012 09:16 PM
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Re: valerian root
I take valerian along with kava kava to help rest at night. Good stuff.
.vasaline (OP)

User ID: 9810660
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01/31/2012 09:17 PM
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Re: valerian root
i dunno i tried this stuff called marley's mellow mood an dit had valerian in it but i dunno i'd rather just buy a bottle of valerian apsules as it is cheaper
.vasaline....don't forget to rub som eon
Anonymous Coward
User ID: 926633
United States
01/31/2012 09:19 PM
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Re: valerian root
All the caffeine in that drink would probably cancel out the effects of the valerian and the other supplements.
Anonymous Coward
User ID: 4235039
United States
01/31/2012 09:19 PM
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Re: valerian root
Try StJohns Wort for a better attitude daily. Research it I think it might be what your looking for.
Anonymous Coward
User ID: 1089924
United States
01/31/2012 09:20 PM
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Re: valerian root
It smells like dirty feet
Damsel in Distress

User ID: 1540670
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01/31/2012 09:22 PM
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Re: valerian root
is it good for mellowing the fuck ou twhen feeling nervous or bothered? might pick some up tomorrow
 Quoting: .vasaline


Yes. Also, Skullcap, Lobelia, Wild Yam root, Black Cohosh root, Blue Cohosh root. Great as a blend.
The power of accurate observation is commonly called cynicism by those who haven't got it.
Damsel in Distress

User ID: 1540670
United States
01/31/2012 09:25 PM
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Re: valerian root
i dunno i tried this stuff called marley's mellow mood an dit had valerian in it but i dunno i'd rather just buy a bottle of valerian apsules as it is cheaper
 Quoting: .vasaline


Tinctures are often more effective, store longer and digest better than capsules.
The power of accurate observation is commonly called cynicism by those who haven't got it.
Anonymous Coward
User ID: 1201807
United States
01/31/2012 09:26 PM
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Re: valerian root
It smells like dirty feet
 Quoting: Anonymous Coward 1089924


Worse than that s226..don't use before a hot date, in case it comes out through your pores. I bought some but couldn't get past the smell except for a couple of times. Maybe I'm just sensitive to the smell.
Anonymous Coward
User ID: 1089924
United States
01/31/2012 09:55 PM
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Re: valerian root
It smells like dirty feet
 Quoting: Anonymous Coward 1089924


Worse than that s226..don't use before a hot date, in case it comes out through your pores. I bought some but couldn't get past the smell except for a couple of times. Maybe I'm just sensitive to the smell.
 Quoting: Lion of Judah


No you're not, the smell is brutal!
guest
User ID: 1560850
United States
01/31/2012 10:11 PM
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Re: valerian root
Chamomile is a better choice for calming anxiety.

Valerian not only smells bad, it is the same herb the Pied Piper used to lure rats, cats, and children out of town. It puts you in a deep, almost coma like sleep. You don't want this.

V.R. will dull your senses, and dampen your creativity.

Try chamomile instead.
Vision Thing

User ID: 8823087
United States
01/31/2012 10:17 PM

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Re: valerian root
I don't mind the smell of valerian, but it has a strange effect on me that I don't like. Makes my bones feel creepy.

For nerves, magnesium is much more effective and to the point.

Almost everyone has a magnesium deficiency. Lack of it causes a lot of problems and a lot of mental problems like anxiety and depression.

Bookmark this site and do some serious reading there, it is really comprehensive about magnesium:

[link to george-eby-research.com]

He says take the Magnesium Glycinate form. I get mine from Swanson Vitamins. That's the best deal I've found.
Use this link to get $5.00 off your first order at Swanson Vitamins
[link to www.swansonvitamins.com]
Anonymous Coward
User ID: 1109332
United States
01/31/2012 10:18 PM
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Re: valerian root
I take valerian along with kava kava to help rest at night. Good stuff.
 Quoting: Anonymous Coward 926633


Absolutely!! Good herbal alternatives to drugs or alcohol.
Burt Gummer

User ID: 7702124
United States
01/31/2012 10:20 PM

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Re: valerian root
is it good for mellowing the fuck ou twhen feeling nervous or bothered? might pick some up tomorrow
 Quoting: .vasaline


Yep....and pick some of this up too while you are at the pharmacy.

pill
Mycelium

User ID: 9846176
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01/31/2012 10:27 PM
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Re: valerian root
As an herbalist, I will tell you what I tell my clients: valerian can often help you fall asleep. If you don't have problems satying asleep once you get there, it is a great choice. Don't us tinctures ot capsules made from dried root, they can cause something called Valerianism after four or five consecutive days of use. Its awful. Crying and emotional disturbance of a pretty high order. They key to treating insomnia is using a sleep herb well-suited to what is causing your sleeplessness. Scullcap is good for wasteful physical energy, like restless leg syndrome, for instance. Don't use lobelia for sleep. I sometimes recommend it as a sedative before a colonoscopy or similar (like a valium) because it relaxes muscles. Taking enough to make you sleep could stim you Vagus nerve enough to make you puke. You don't want that. I recommend you get a tincture of fresh plant or root, if you want to try valerian. You could get a formula that includes kava, they work well to induce sleep and help you stay asleep.
Anonymous Coward
User ID: 1311324
United States
01/31/2012 10:33 PM
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Re: valerian root
don't cheap out.

bonghit
Anonymous Coward
User ID: 9506273
United States
01/31/2012 10:40 PM
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Re: valerian root
Valerian is good.
Anonymous Coward
User ID: 1281405
United States
01/31/2012 11:03 PM
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Re: valerian root
smells like rotten ass and feet....

but does work very well

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