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REPORT ABUSIVE REPLY
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Message Subject
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Weight Loss Secret : Low Glycemic Index Diet
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Poster Handle
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Anonymous Coward |
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Post Content
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OP is there a list of foods that are Low GI or do we search for foods one at a time.
Quoting: Anonymous Coward 9210916 Here is a Low Glycemic Chart : [ link to www.glycemicguru.com] Another one. [ link to www.faqs.org] I simply went to images.google.com and typed in Glycemic Index, tons of charts pop up.. I found it interesting that Carrots are HIGH, at like 85.. However in that case (for me) I would still consume them, A cup of Carrots is only 52 calories... Thanks OP, you are a great person. God Bless you for wanting to help others.
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